A Brief History Of Breathwork

The practice of circular breathing to experience higher states of consciousness was practiced in the ancient cultures of India, China, and Tibet. In the self-awareness era of the late 1960s and early 1970s, two main styles of Breathwork re-emerged in Western Culture: Rebirthing and Holotropic Breathwork. Rebirthing was discovered and developed by Leonard Orr. He … Continue reading A Brief History Of Breathwork