Pamela Miles: The Reiki Writer, Teacher And Self-Care Genius

“There are as many ways to practice Reiki self-treatment as there are Reiki practitioners, and the best way to practice is clearly the way you actually will practice.”

-Pamela Miles

This week I would like to thank Pamela Miles for her extensive research and writing on Reiki practice. I have been reading her blog for years, and I am constantly inspired by her clarity and commitment to the system of Reiki. Her website is a wealth of information.

Check out this blog post she wrote about Reiki Self-Treatment. Even if you have never taken a Reiki class, try her self-treatment protocol and notice how you feel afterward.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing: The Process Of Relaxing Can Energize Your Life

Are you feeling stressed? When was the last time you truly relaxed?

When the body fully relaxes, contraction in the muscles, fascia, organs, and diaphragm also relaxes.

This allows energy, the breath, and the blood in the body to flow freely and every cell in the body receives more oxygen.

During healing sessions, I often see my client’s face flush, muscles release with spasms, and I feel my client’s overall energy level increase. When my clients begin to relax, they often say they feel much more energized.

In the last few months, more people are scheduling Reiki and Healing Touch sessions because they are feeling stressed. After the healing session, they are amazed at how much more energy they have. In some cases the shift is dramatic.

The simple state of being relaxed heals every level of our being.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Meditating With A Snake

A short video from Kathleen Prasad about the benefits of meditating with a snake. I just love this little clip. Thank you, Kathleen, and thank you Blondie!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Reiki Workshop: A Commitment To Radical Self-Care

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Community! Community! Community!

Last Saturday I co-taught a workshop called Detoxing, Clearing and Balancing Practices For Healers with Joy Snipes and Elizabeth Fulmer. This community was built around the Reiki practice of Elizabeth Fulmer and ReikiFocus. Because of Elizabeth, there is a lot of healing happening in Davis, California.

Gathering in circles, classes and meditation groups is so powerful. The group energy last Saturday was deeply healing.

Below is part of a meditation we shared. Please feel free to use any part of this meditation in any way you feel inspired. Use it in your own circles, prayer groups, workshops, personal meditations or blog posts.

The energy of the world has changed in the last few months. Change is stressful, and many people are afraid, many people are angry, and many do not feel safe.

We as Reiki Practitioners are being called to deepen our connection to source and hold sacred space outside the healing room, as well as in our sessions.

We can only do this if we commit to staying clear and balanced.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

This workshop is a commitment to radical self-care, a commitment to staying connected to the sacred space within ourselves. Only by holding the peace internally can we create peace externally.

When there are times when we can’t connect to that sacred space within ourselves, we can always connect to this commitment.

By staying clear, connected and open, we can act from our deepest intuition and our highest wisdom.

By setting the intention to be grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This is the greatest healing we can give the world.

At this time there is much chaos in the world. Focus on the stillness and support all around you. Sacred space can hold it all.

We are setting our intention to not fight the darkness, but to move toward the light.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Clearing Environmental Toxins

Here is a picture of Iris that I took from her website.
Here is a picture of Isis that I took from her website.

Environmental toxins are everywhere. You can easily become overwhelmed at how toxic our environment can be. Energy work – Healing Touch and Reiki treatments – are incredibly helpful in keeping our physical and energetic body clear.

This really became obvious to me after I attended an amazing talk and dinner by Isis Melinda Israel. She was presenting a line of cookware from a company called Saladmaster.

Iris is one of those people I could listen to for days; the depth of her knowledge about food and health was stunning. As she prepared us a very delicious vegan dinner, she gave a healing reference for every ingredient she used in the meal. She made me so aware how healing food can be. Food is medicine.

Continue reading “Clearing Environmental Toxins”

A Space To Let Go

 

Sacred Space

“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”

– Thich Nhat Hanh.”

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing Touch Accreditations and Endorsements

 

Jeri Lawson is available for Healing Touch sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California

510-601-9632

Leaning into Fear

Here is an inspired message from my Animal Reiki Teacher, Kathleen Prasad.

“Own It”

“Trust Yourself”

“Lean Into Your Fear”

“Go For It”

Thank you, Kathleen.

Jeri Lawson is a Reiki Practitioner, Teacher and Meditator in Oakland, California. 510-601-9632

February 25, 2017: A Reiki Workshop On Detoxing, Clearing and Balancing Practices For Healers

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The energy of the world has changed in the last few months and change can be stressful for many people.

Energetic practitioners of all modalities are being called to deepen our connection to source and hold space outside the healing room, as well as in our sessions.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

I am very excited to write that I will be giving a workshop called: Energetic Practices: Clearing and Balancing for Healers with two amazing women –  Joy Snipes and Elizabeth Fulmer.

Elizabeth is a passionate, creative and committed Reiki teacher, and has nurtured a powerful community of Healers in Davis, California. Joy is a very insightful and gifted (like jaw-dropping amazing) healer. This is the second of four workshops we will be presenting together, and working with Joy and Elizabeth is awesome.

On Saturday, you will learn ways to clear, ground and balance your energy field. Then we will give and receive the energy work, practicing the techniques you can immediately use in your Reiki practice.

By focusing on staying clear and grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This class is a commitment to radical self-care, to holding a sacred space within ourselves. This is the greatest healing we can give the world.

Click here to register for Energetic Practices: Clearing and Balancing for Healers on Saturday, Feb 25, 2017, 9:30 am – 5 pm at the Stonegate Community Center in Davis California.

See you there!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632