A Kind and Healthy Way to Feel Grounded After A Healing

Sometimes Healing Touch sessions can feel very subtle. Sometimes Healing Touch sessions can feel quite profound and life changing. In the last few weeks healings have been more on the dramatic side and many of my clients have been staying in an altered space for a longer period of time after the session ends.

This is actually wonderful, except that with our modern lifestyle we many times have to schedule our deep transformational opportunities between stressful work meetings and picking up the kids after school. Even though I book my clients two hours apart, that sometimes is just not enough time after the healing for clients to become grounded enough to get in the car and drive safely.

As I hinted in my post “Getting In Your Body”, an effective way to become more present is to eat some chocolate. I used to have sugary milk chocolate to give my clients (which really worked), but I felt uncomfortable because sugary chocolate is just not that healthy. I was also eating a lot of the chocolate myself.

I have found Kind bars to be the perfect grounding snack after an intense healing session. My favorite bar – Almond Walnut Macadamia + Protein – has 10 grams of protein, tastes great, is gluten-free and uses only “ingredients you can see and pronounce”. Says so right on the box. I also eat them between sessions and feel good about it.

I usually pull out the Kind Bars only when I feel my client is too spaced out to drive. So if you come for a healing and I don’t offer you a bar, just ask for one. I buy them by the case now.

Jeri Lawson is a Healing Touch and Clarity Breathwork Practitioner in the Temescal Area of Oakland, California.

Clarity Breathwork Retreats at Mount Shasta and William Bengston in Palo Alto

There are two extraordinary workshops coming to our area that I highly recommend.

A Photo From Stewart Mineral Springs

The first workshop is happening this month at the beautiful Stewart Mineral Springs near Mount Shasta. Ashanna Solaris and Dana DeLong are offering Clarity Breathwork Retreats and Training. Level 1: Breath & Transformation is August 9-11, 2012 and Level 2: Breathwork Intensive is August 12-19, 2012. You can take the 3-day Level 1 for a long weekend or you can sign up for both levels for a powerful 10-day experience.

I took this workshop in 2007 and it changed my life. If you have ever considered becoming a Clarity Breathwork Practitioner this would be the training to take. This retreat is also perfect if you are looking for a sacred space for deep personal healing. There will be daily breathwork sessions, meditation, kirtan, inspiring music, process work and much more in a supportive and safe healing community. Click here for more information. You can also call or email Ashanna Solaris ashanna@breatheinlove.com at 650-279-9101 or Dana DeLong dana@clarity.org at 510-691-4483 for more details.

William Bengston, Ph.D.
Researcher, Educator, and Author in the field of Energy Healing

The second event coming to our area that I am very excited about is in Palo Alto at The Foundation for Mind-Being Research (FMBR). FMBR will be hosting a lecture and workshop by William Bengston, PhD., whose ideas and book I have written several posts on. The lecture on Friday, November 20, 2012 is titled: Lessons from the Lab: Energy Healing Experiments on Cancer. His two day workshop, The Energy Cure: Unraveling the Mystery of Hands-On Healing will be on Saturday and Sunday, December 1-2, 2012. Click here for more information.

I took this workshop last March and learned his “Imagery Cycling” technique. I have been very surprised at how much this little exercise has escalated abundance in my life. I am still going over my notes from the workshop and reading the books William Bengston referred to during his lectures and in his many conversations on the breaks. This workshop was a real eye-opener for me on many levels.

This is a rare and fantastic opportunity to hear about William Bengston’s latest research results in California. William Bengston is an engaging, funny and passionate speaker and he is also a really nice guy. Anyone interested in quantum physics and cutting edge scientific research in the healing arts will want attend this workshop. I find William Bengston’s concepts, book and work inspiring, practical and life-affirming.

The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart

Lynne McTaggart is a genius. If her phone number were listed in my iPhone I would file it under “G”- for Genius. “The Field” is an abridged two CD set from the book of the same name, published in 2007. These CDs contain 2 hours and 20 minutes of McTaggart’s journey in finding a scientific paradigm of how healing works. I highly recommend these CDs for healers and anyone interesting in energetic healing, spirituality, and exploring consciousness. “The Field” has expanded the possibilities in my healing practice and in my life. I hesitate to use the word empowering because that word has been beaten to death with a stick, yet that is exactly what these ideas have been for me.

Lynne McTaggart is an investigative journalist. With her husband, journalist Bryan Hubbard, Lynne McTaggart founded the health journal, “What Doctor’s Don’t Tell You.” As a journalist, she studied the medical literature to determine what worked and what didn’t in the healing arts. She realized that modalities like acupuncture, homeopathy, and spiritual healing worked. She then decided the current scientific paradigm of how the universe worked was wrong or incomplete. So she traveled around the world and spoke to prominent scientists from a wide range of disciplines to understand how the universe did work. In this way, she created her theory of “The Field.”

McTaggart’s field is an energy that connects all living things across space and time and provides a practical working model for how healing works. In these two CD’s McTaggart clearly explains how everyone individually has the power to create with intention and how we can collectively heal and transform our world.

The book has basically the same information, but I found McTaggart’s story wonderful to listen to and incredibly accessible in her own voice.

I highly recommend these CDs to everyone. I’ve listened to them many times and have bought more sets than I care to remember for my clients.

Check out Lynne McTaggart’s work and let me know what you think. She has just released a new book called The Bond and I‘m going run out and buy it right after I publish this post!