Clarity Breathwork Testimonials from PachaMama

Here is a sweet video from the participants of the last Clarity Breathwork Intensive in Guanacaste, Costa Rica. Ashanna Solaris and Dana DeLong are now taking this beautiful work all over the world. If you want to get away and go deep, this is a training/retreat for you.

Thank you, Dana! Thank you, Ashanna!

To learn more about PachaMama click here.

While I highly recommend these Clarity Breathwork retreats, it is also possible and incredibly healing to have regular sessions in Oakland and then integrate that expanded state immediately in your daily life.

Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10am through 8pm, in the Temescal Area of Oakland, California.

Healing and Opening To Intuitive Abilities

Sometimes receiving a series of energy sessions can help you become more aware of your own intuitive abilities. Over the years, many of my clients have opened up to a whole new way of being in the world after rebalancing their energy system. Highly intuitive people often realize the depth of their natural gifts only after more conventional structures and life strategies have collapsed.

A collapse can be brutal in the moment it occurs and is often experienced as a failure. Yet, an event that may have been viewed as a “breakdown” may come to be recognized as a “breakthrough”. A crisis is that point in your life when you finally had to create a more suitable path that allows you to be who really are.

Below is a testimony from a client who realized she had already started navigating through the world using her intuition, as well as her logical mind. This really helped her more clearly perceive her own inner guidance and trust her own decisions:

 “Jeri has been an amazing resource for me. She has help me to find my intuitive self as well as understand my body and mind connection. Having knowledge about this has helped me discover possible new paths in my life in order to live in a more divergent manner. In addition, she has helped reduce my anxiety over the last six months which had been plaguing me for over a year. Thank you Jeri!!!”

 Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California

Subtle Mental Healing and Sacred Space

IMG_4061In my healing practice, mental healing often takes the form of a subtle “falling away” of problems, obsessive thinking and worry. Sometimes my clients are not aware of the benefits of their Healing Touch session until days afterwards. This is one reason I have learned to trust that whatever happens in the session is perfect.

When giving a series of treatments, I usually ask my clients at the start of their healing if they noticed any significant shifts from the previous session. It’s often only then that they realize an issue that they were preoccupied with previously did not resurface. Frequently, being asked the question is what prompts them to realize their shift.

What actually causes the healing? I really don’t know for sure. I use many Healing Touch techniques in my sessions to rebalance my clients’ energy, yet I think fundamentally it has to do with the experience of being in sacred space.

What is sacred space? Eckhart Tolle calls it presence. In The Power of Now: A Guide to Spiritual Enlightenment he writes,

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.”

In my healing sessions my clients return to this presence, this sacred space, and it is in this space that they heal themselves.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California

Flow Is A Healing State

I have heard athletes talk about being “in the zone,” and I have read many accounts of artists and musicians describing their experience of “aesthetic rapture.” Now I am finding people from every discipline talking about “Flow.”

Flow is a state of complete focus, mental clarity, and instinctive action. These are the characteristics of Flow: the sensation of being outside normal reality; the feeling of timelessness; the sense that you are part of something larger; the absence of physical pain; and the experience of ecstasy.

The term Flow was coined by Mihaly Csikszentmihalyi, (pronounced “CHICK-sent-me-high-ee”) one of the world’s leading researcher on positive psychology. Check out his Ted Talk “What makes a life worth living?”

In a WIRED interview about, of all things, websites, Csikszentmihalyi  was asked: “What do you mean by flow?” His response was:

“Being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.”

I experience the state of Flow every workday in my healing practice. I watch my clients’ access Flow. Healers are Flow Hackers.

My fascination with the concept of Flow began when a friend sent me an NPR link of Dave Iverson interviewing Steven Kotler. Kotler is the author of “The Rise of Superman: Decoding the Science of Ultimate Human Performance”. Kotler is now on my genius list and “The Rise of Superman” is waiting for me at my local bookstore. In the video below Kotler takes the concept of Flow to a new level:

In his video How Far Will You Go For Greatness – The Dark Side of Flow Steven Kotler states

“Flow is built around Autonomy, Mastery, and Purpose. Three of the most powerful motivators known to man. This is a dangerous edge to walk.”

This video addresses the addictive side to Flow when reached through high-performance athletics such as skateboarding and mountain climbing. It also touches upon the neurochemicals the state of Flow releases in the physical body.

Steven Kotler’s website is the Flow Research Collective.  Click on the link for more information.

I would say that as a healer, I have experienced Flow through Connection with Higher Source, Mastery and Setting a Loving Intention.

I propose that Flow + Love = Sacred Space.

I think it’s all the same state. When attained through energetic healing and breathwork there isn’t the addictive aspect of the flow state. Healing makes whole, and after a healing clients feel much less addicted, unbalanced, and needy long after the session. In fact, in my practice, energy work has helped many clients overcome physical and emotional addictions.

Flow is a healing state.

Please comment with any thoughts, experiences or ideas.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California. 510-601-9632

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