This feels like an odd week to announce my book. The orange sky, dark days, and fires have added another layer of craziness to our lives. My family in Oregon almost had to evacuate their home. These are crazy times.
It is not a book about the euphoria of healing. This book is about my experience as a professional healer over the last twenty-five years. There are plenty of wonderful and inspiring books written on Reiki, Healing Touch, and other energetic modalities. This book is about issues and paradoxes in my practice that I couldn’t find in books by other healers, things that took me a long time to understand on my own.
It is about how I learned to trust the healing process and let go of everything blocking me from being fully present for my clients. How I learned to hold an energetic space that would allow others to self-heal.
“It took me over twenty years to develop the ability to completely trust the energy. Tounderstand that whatever happens during a healing is, and will always be, perfect. This trust has become an embodied skill. Now fully embedded in my muscle memory, this healing skill is my superpower.
We are all capable of accessing our unique superpower, and it certainly does not need to take twenty years.”
Jeri Lawson has a full-time Healing and Breathwork practice in Oakland, California. She is available Monday through Friday for distance healings as we shelter in place. 510-601-9632
For the last 35 or so days, I have been sharing healing energy at a distance.
When Shelter-In-Place began, I was working with several clients with compromised immune systems, including two women near the end of their radiation/chemotherapy treatments. They had been doing so well; I persuaded them to try a remote session so I could continue to energetically support them.
The distance healings proved to be very helpful. It was the beginning of a whole new learning curve for me in my healing practice.
Many of my regular clients are now working with me remotely. I also have new clients I have never met in person call me for a session. I could never have imagined this happening before the pandemic.
I have to admit that when I first started distance healings, it was not effortless on my part. It was one thing to do a distance healing once every two weeks or so, but to have my whole practice become nonlocal opened up a new level of energy. I had to learn to stay grounded in a new way. It has taken me a month to relax into it and fully enjoy these distance sessions.
At the start of the pandemic, I also emailed five of my clients who are also healers and wrote about how helpful distance healings could be for their clients. I explained the procedure I used and encouraged them to find the protocol that worked best in their practice. All five enthusiastically reported back about their results.
I have found that distance healings are just as effective as in-body treatments, I swear, sometimes they appear to be even more beneficial. They also take about ten minutes less time.
If you have taken a Healing Touch, Reiki, or any other healing class, try reaching out to friends and family to share a distance healing. Even meditating on the phone with another person is powerful. If you pray, chant, sing or do yoga, dedicate the beautiful energy of your practice out into the world. Do not underestimate the power of your intention. You don’t have to be a professional healer to create great healing and balance internally and externally.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. 510-601-9632 firstname.lastname@example.org
I have been searching for years to find the words that describe what I experience as a healer during a Reiki and Healing Touch session. I started to describe it in this post: A Healer’s Experience Of A Healing Session
I have referred to the space I hold, or connect with, or become, as the Healing Space, the Healing State, sometimes Sacred Space, depending on my mood of the day and who I am working with. Nothing ever felt accurate, or specific enough.
While on my recent forced sabbatical because of a wrist and shoulder injury, I had time to read. The first book I pulled off my shelf was Adyashanti’s The Way Of Liberation and I have been carrying it around since. I shouldn’t even say I am reading it, I just look at a few paragraphs and then sit in my chair absorbing. I am absorbing the book.
In this amazing little paperback, Adya writes about the Inner Revolution, the process that happens after the discovery of one’s true nature. He describes this inner revolution as “the birth of a living, fluid intelligence.”
That is exactly what I experience in the continually changing, healing space of my sessions that is different every time, for every person:
A Living, Fluid Intelligence
Page 37. I recommend that everyone immediately get The Way Of Liberation and start absorbing right away.
I will confess at this point that I have not discovered my True Nature. I am still identifying as a physical body and an ego that likes to describe and name things. It is interesting and a bit confusing to note that somehow I have skipped an important step in Adayshanti’s process of Liberation, the awaking part. Awaking must not be chronological.
I now refer to this healing state as the Fluid Living Intelligence or FLI mode. I hold, become, or go into FLI mode in my energetic sessions.
Healing is a mystery that deepens with every session. This mystery reveals how multi-dimensional and precious our human experience is. My ego finds it very exciting to discover the words that best express it.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
This week in my blog I would like to share a significant personal discovery during my month-long meditation retreat last October. A subtle shift in awareness that changed how I experience the world.
I have been studying healing and the nature of consciousness for quite a while now, currently reading books on nonduality and the work of Rupert Spira, Eckhart Tolle, and Frans Stiene. Also listening to and enjoying the awakening consciousness stories of ordinary people from Buddha at the Gas Pump.
Last week I wrote about my healing practice and what I experience in the healing space during a session. I described the dynamic, ever-evolving, morphing healing state I am in five days a week. My question for the last few years has been: What is the relationship of this healing space to Non-Duality, the True Self, Divine Presence?
Many teachers and healers I greatly respect have spoken of compassion as a quality of this healing space and this higher consciousness. This is where I felt like I was missing the boat. I was not feeling compassion in the healing space. Here is how I finally defined it for myself in a past post:
This compassion is not motivated by desire or ambition to heal others. In fact, it had begun to seem like the more powerful and effective the healing space was becoming for my clients, the less emotionally connected I was to the whole healing process. I do not feel any emotions or desires in the actual healing space. I also had periods when I felt so much less ambitious in my everyday life, which was very uncomfortable. Just being in the world was now requiring a new method of navigation that was confusing. There was much less ego. I was finding this stressful.
So, as I began my month-long meditation retreat in October, my intention was to focus on this question.
There was a Supreme Court issue at the beginning of October that had greatly upset me, so when I sat to meditate my emotional body was quite activated. As I began to meditate, I could feel my energy spiraling and unwinding about five feet all around me, with waves of heat and nausea periodically passing through my physical body. It was very similar to the healing space I held for others, except I was feeling my own energy moving. I would like to note here that my clients very, very rarely feel nauseous.
For the first ten days, it was extremely challenging and physically uncomfortable to sit and meditate. I just wanted to run, to move, to get a drink of water, or find my cell phone and text for help.
Then I began to notice a space underneath all the movement. A quiet space. I focused on that, and it expanded over time and became more encompassing, eventually surrounding everything including my energy field and my body. My nervous system and biofield started settling down, and I experienced the heat and waves of nausea less and less.
This new space was utterly still, like a flat void. I could not even describe it as peaceful, certainly not compassionate, yet there was definitely no stress. It was empty.
After 10 days of emotional turmoil arising and releasing this was a welcome shift. I focused on this space the rest of my meditation retreat, and just let all my questions about healing states and consciousness go.
I have now been back from my retreat and working for over twenty days. The healing space and my healing practice appear to be pretty much the same; different every session and still wonderfully effective for each client.
The prevailing thought running through my brain is that there is nothing to seek anymore. Everything is right here, in this stillness, in this emptiness. My intention now is to stay connected to it.
What was the most surprising, and what I most wanted to share with you, is that even though this deeper space is still experienced as emotionally empty, I returned from the retreat feeling more compassion, joy, love, and clarity in all aspects of my life. I can listen to the daily news with much less resistance. The more I connect with this space the more calmer and more peaceful I am.
You would think that connecting with a state of consciousness that creates more compassion would be experienced as compassionate, yet that’s not how it works for me. The experience of emptiness appears to create more compassion.
Meditation is not what I thought.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632
Have you ever stepped out of your life for a whole month?
Preparing to leave my work and life for such an extended period felt so crazy, so extravagant, and even a bit selfish before I left. Now I realize this was one of the smartest and even the most practical things I have ever done.
How did this come about?
I have been studying consciousness and spirituality in one form or another my whole life. I have read everything I could get my hands on about Enlightenment, Satori, Oneness, Presence, the True Self and Nonduality. My healing practice had made it possible for me to study with many incredibly brilliant healing masters and teachers over the last twenty years. Up until the last month, I was a dedicated spiritual seeker. 😉
Around 2014, after a few “not so great” experiences, I found a meditation teacher that was accessible, kind and moved through the world with incredible grace. Supriya Whittemore is a Universal Ishaya teacher who creates month-long meditation retreats wholly devoted to the direct experience with our Higher Self. That is how I ended up on a month-long Ascension retreat in North Fork, California, meditating for hours at a time in a beautiful and nurturing space.
There is a lot less seeking now, and a lot more just being.
If you have been reading this blog, you also know I am also a big fan of community. For me, a supportive community is vital when you are going through significant consciousness shifts. Being in a community environment with others as deeply committed to their meditation practice was such a gift.
It is impossible to write about all that happened last month. It’s like trying to describe an elephant one inch at a time.
In this first blog post, I will say that the first couple of weeks were incredibly challenging, sparked by the political situation at the beginning of the month. I was completely emotionally overwhelmed just as I was settling in for a month of deep transformational inner work.
To sit through all the emotions that flared up and let my nervous system rebalance and relax was intense. The Ishayas’ Ascension Meditation practice is very easy, simple and natural, but for me letting go of “doing” took a while. The second two weeks were flat-out amazing. The process is very different for everyone.
I can’t say that I am fully awake yet, 🙂 but what I can say is that I have come back to my life and my healing practice deeply rested and connected to a simple sweetness of being.
Jeri Lawson has a full-time healing practice in Oakland, California and is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632
I would like to share a few suggestions that have helped my clients manage chronic pain, anxiety, and release stuck energy between healing sessions. These recommendations have created profound shifts in my client’s lives.
Set an intention to keep your attention on whatever is happening in the moment.
Fully acknowledge and give space to every emotion, thought and physical sensation in your body to the best of your ability. When you are overwhelmed and start to compartmentalize your experiences, just be aware of that too. No judgment; it’s all good. Just notice what you notice.
Take time, if even only a few seconds, to acknowledge and create space around more subtle perceptions such as fatigue, restlessness, and anything that makes you feel uncomfortable. Notice any resistance, and do not resist the resistance. You will not believe how interesting this is.
This internal focus is one way to create a stronger connection to your body, as well as expand your consciousness and access deeper levels of your creativity and intuition. Your experience of life can become more effortless, more abundant, and even more fun.
Don’t take my word for it. You may feel exhausted in the beginning but just notice that, too. The pay off is huge.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632