Environmental toxins are everywhere. You can easily become overwhelmed at how toxic our environment can be. Energy work – Healing Touch and Reiki treatments – are incredibly helpful in keeping our physical and energetic body clear.
Iris is one of those people I could listen to for days; the depth of her knowledge about food and health was stunning. As she prepared us a very delicious vegan dinner, she gave a healing reference for every ingredient she used in the meal. She made me so aware how healing food can be. Food is medicine.