Breathwork: Healing Expectations

Lately, I have been noticing that one of the biggest blocks to healing has been the expectations of how that healing will show up.

This often happens at a client’s second breath session. Sometimes my client wants the same experience as the first breathe. Other times, they are afraid they may have as intense of an experience as they did before.

Thoughts like “Nothing is happening,” “This is not what I expected,”  or “This isn’t what happened last time” holds back the possibilities of what is actually arising, releasing, and evolving.

This has been such a good reminder for me in my ‘everyday’ life.

I still get irritated when things don’t happen how I want- including UPS deliveries, internet malfunctions, and listening to the news. Being aware of how my expectations keep me from being present helps me hold it all much more gracefully—my resistance, the present situation, and all possibilities beyond my current state of awareness.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

The Healing Spark Of Connection

At this point, I have been doing distance healings for almost a full year.

Lately, I am noticing how powerful the initial connection with my client’s energy field is—that moment when I first click into my client energetically.

Sometimes I can ‘see’ or perceive a flash, or spark, as I feel our energies connect. I really notice it when my eyes are closed. It also doesn’t feel like it is just my energy and my client’s energy – it is a tangible little epicenter. It feels like the joining of limitless energies in that instant of connection.

There was one session in which this spark was all that my client needed. I knew the session was complete in the first 3 seconds of the healing. I confess that I continued the healing; I set an intention to integrate the shift with a chakra connection to lengthen the treatment, but I knew what my client had already received what she truly needed.

When I called her afterward, she was so happy and felt so much better. I asked her as many questions as I could (just to make sure), and she just kept telling me how much more positive she felt and she had so much more energy. She loved it.

The power of connection is so tangible now. All our connections are so profoundly healing. I can’t wait to be able to give and receive hugs again. 🙂

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 

510-601-9632

 jerilawson@mac.com