Tag: guidance

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Healing: Acknowledging Inner Guidance

When your nervous system relaxes, it is much easier to connect with your intuition and highest wisdom. During a Healing or Breathwork session, many people receive valuable guidance.

This guidance can range from ‘call your friend John tomorrow’ to a complete vision of your life purpose. I have witnessed these things happen for my clients and everything in between.

People tend to want the big vision. I include myself in this group. I certainly find big visions exciting and somewhat comforting.

Yet, calling John could be the key to a massive life shift, and that conversation may reveal your next step. Yet, as incredibly valuable as this kind of inner guidance is,  I find people dismiss it and end up not calling John.

Are you acknowledging and following your inner guidance? How does guidance sound/feel/look to you? Is there resistance to calling John? Why? What meditative practices reconnect you to yourself?

Taking the time to rest, center, and balance our energy makes it so much easier to open to simple next-step possibilities. In these times, creating space to reconnect to our deepest internal guidance is a radical act. An act that can bring deep peace.

I would love to hold the space for you to access this peace.

Jeri Lawson has a full-time Healing and Clarity Breathwork practice in Oakland, California. She does in-person and remote Healing Touch and Reiki sessions. 510-601-0632 jerilawson@mac.com

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Procrastination, Healing, And Our Inner Intelligence

IMG_8682Procrastination can come from our highest guidance. Maybe we should not do the very thing we think we should be doing.

I have found it very helpful to not judge, but honor, my resistance.  I have found that is where I can often find a direct connection to my inner intelligence.

This was a big birthday year for me. I wanted to do something special; go somewhere I had never been, try something new, create some kind of ritual to mark this moment in my life.

Last January, I sat at my computer and could not decide where to go or what to do.

It was so frustrating. I couldn’t book a flight or an AirB&B. Nothing felt right. It was weird. Of course, it became apparent why I had so much trouble making, or as it happens, not making that decision on where to go for my birthday.  I was sheltering in place.

What an interesting experience in discovering how my intuition guides me.

Now with the pandemic, I have to continue to go within to decide so many things: When should I start seeing clients in person? What is safe? How can I be in service to the world, pay my mortgage, and stay energetically aligned?

It feels so strange to make any long-term decisions in a short-term world.

That being said, I did buy a very portable healing table.

Jeri Lawson has a full-time Healing and Breathwork practice in Oakland, California. She is available Monday through Friday for distance healings as we shelter in place. 510-601-9632

 jerilawson@mac.com

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Healing Sessions For Guidance

IMG_1893Some clients regularly come to me for Reiki and Healing Touch sessions to get guidance.

Not my guidance, of course, but their own inner guidance.

A healing session clears and balances your energy field, so you can hear your inner voice, and connect with that part of yourself that knows what is true for you.

Sometimes that guidance is just a feeling, an awareness that you are on the right path. Sometimes after a treatment, a client will tell me they realized what they need to do next. Sometimes their next step is as simple as making a phone call to a good friend.

A few times I have had clients receive a full-blown vision or uncover their life purpose during a healing, just like in the movies.

Most often, though, we all appear to walk through this life one phone call at a time.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6pm, in the Temescal Area of Oakland, California