Tag: Breathwork Retreat

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Breathwork Retreat August 18th though August 22nd

Neika Whittemore and I are hosting a Breathwork and meditation retreat from the night of August 18th to Friday morning, August 22nd.

If you’re ready to let go, relax, and make some shifts in your life, this workshop is for you.

We will have gourmet vegan, gluten-free cuisine prepared by award-winning Chef Neika. There will be daily breathwork sessions.  Four in total, with two sessions on Thursday. We will also have group meditations in the morning and plenty of free time for your daily practices, self-care, journaling, and relaxation.

The retreat is located at Little Yosemite Lodge near North Fork, in the High Sierra Mountains of California. The land is healing and restorative, with cool green trees, mountain meadows, streams, rivers, and waterfalls. This is the only Breathwork retreat I facilitate. The space here is perfect for finding profound stillness and a deeper connection to the earth. 

This workshop is limited to 6 people, and we already have 5 signed up. The tuition of $695 per person is all-inclusive. Call or text Neika at 415-570-3028, or email artofawareness@gmail.com to find out more. 

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

 

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Healing: Covid, Intuition and Feeling Safe

I haven’t written much about COVID because my intention is to keep these blog posts more upbeat, as well as educational. Yet, COVID is not going away and for me has been quite an exercise in surrender and trusting my intuition.

Over these last few years, there have been many times that I have had to cancel five days of in-person clients because of a possible exposure. This is quite a financial hit, yet this is where I have learned to surrender to what is. The first few times, it was quite a stressful process, but I am happy to say I am much better at spontaneous vacations.

I still test for COVID at least once a week. I also test before every client with a compromised immune system and wear a mask with them. I happily take a COVID test and wear a mask for anyone who requests it.

I want everyone who comes for healing or a breath session to feel safe. My job as a healer is to create a safe place for my clients to relax and self-heal. To do this, COVID has to be addressed.

After I test, I usually send a photo. I try to make these photos as interesting as possible. While writing this post, I realized I have a LOT of test photos.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork. 

510-601-9632   jerilawson@mac.com

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Breathwork Retreat: Four Breath Sessions in Three Days

Doing a Breathwork session every day for three consecutive days is profoundly healing. I just finished facilitating a three-day Breathwork retreat in North Fork, California. This is the first long retreat I have done, and it reminded me of how transformational daily breathwork sessions can be. Witnessing people release and resolve trauma, heal their physical bodies, and experience greater consciousness is such a joy.

The retreat was at Little Yosemite Lodge on Hoyau Creek, near North Fork, California, 25 miles from Yosemite National Park. The land is sacred. I felt so supported and experienced tangible nurturing from the earth. I felt this energy in my own body and during the group sessions. I named this retreat ACCESSING YOUR HIGHEST WISDOM, and being grounded in a beautiful place like this makes connecting with higher guidance so much easier.

Even if you can’t get away to a beautiful place like Little Yosemite Lodge for a series of Breathwork sessions, you can open the space and time in your schedule for a personal retreat. You can book your home retreat sessions with me or another breathworker, breathe online, or use a CD.

Self-care on this level is a radical political act. Our connection to our inner guidance will navigate us through these challenging times.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork. 

510-601-9632   jerilawson@mac.com