Clarity Breathwork: Testimonial For Touch

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I was a massage therapist for many years and that experience  has served me well in my Breathwork practice. When I hold space for my clients in a Breathe, I often use touch to help them get the most from their session.
A hand placed on the heart area can open up so much energy when the breath becomes unsteady. Holding my client’s feet can be such a gentle way to return the focus to the body.  Sometimes I use my hands quite a bit in a session, and other times I don’t physically touch my client at all. There are so many ways to help someone feel safe. Below is from an email a client sent after her Breathe:
I remember a moment where I had some really bad epigastric* pain (just after one of my waves of nausea, of course), and you put your hand right over that spot for a bit.  Just before that, I’d had some pain in my right trap*, and you moved your hand from where it was to hold that spot exactly.  It amazed me, as it does every time you do that, that you knew exactly where it hurt.
* Epigastric pain is in the upper abdomen just below the ribs.
* Trapezius: upper shoulder muscle
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Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Tuesday through Friday starting at 4pm and all day on Saturday. For the next few months there will be  some construction going on outside her office and her hours will be shifting with the flow. 

510-601-9632  jerilawson@mac.com

Staying Connected To Your Inner Compass With Healing Sessions

Healing Touch and Reiki sessions provide the perfect space for you to reconnect with your intuition.

In this age of false news and conflicting information, it is an essential survival necessity to stay in touch with your inner knowing, your internal compass, and your highest wisdom.

We face so many questions daily: When do I take off my mask? Should I go to that party on Saturday? Should I camp in the woods during fire season?  How can I best show up for the world?

Each one of us makes a difference. As I have written before, One grounded, centered person can shift the energy of an entire room. Each of us makes a huge difference on the planet at this time.

If your internal compass points you to a healing or breathwork session, give me a call.

Jeri Lawson has a full-time healing practice in Oakland, California. Monday through Friday, she is available for Healing Touch, Reiki, and Clarity Breathwork.

510-601-9632  jerilawson@mac.com

Healing: Feeling Unsafe To Be Safe

In Chapter Eight of her book  Welcoming the Unwelcome, Pema Choödrön writes:

“The more willing you are to step out of your comfort zone, the more comfortable you feel in your life. Situations that used to arouse fear and nausea become easier to relax in. On the other hand, if you stay in the comfort zone all the time, it shrinks.”

 

I do everything I can to create a safe place for my clients when they come for a healing. I make sure the temperature of the room is perfect for each individual  (there is a huge range of preferences). I choose their favorite music and set the volume at a soothing level. Each session is at least two hours apart, so no one leaves feeling rushed, or ungrounded.

Despite all my good intentions,  I often witness my clients feeling unsafe to relax and let go on the healing table. I have realized that to truly create a space for my clients to feel safe, they often have to feel unsafe.

After long periods of stress their emotions, mind, and physical bodies have tightened up to protect, support, and defend them. Letting their guard down and relaxing their muscles can feel foreign, and even scary.  Many people receiving an energetic treatment are sometimes surprised in the first session to find out how much trauma they were holding.

Yet, just this conscious awareness of our internal state is so healing, however difficult it is to first acknowledge.  Even if people “fail” to relax in their session, that subtle inner awareness begins to change their experience of life for the better.

Sometimes people are back to their center in one session and sometimes it takes months, even years for others to finally experience what it is like to feel relaxed and safe in their bodies and in the world.

 

“And the Day Came When the Risk to Remain Tight In a Bud Was More Painful Than the Risk It Took to Blossom.” – Anais Nin.

 

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632

jerilawson@mac.com

Report From A Breath Session

“So much of the breathe is a blur.  In some ways, it felt long, it felt the full 50 minutes.  In others, I did not want it to end because it was lovely.  I did manage to focus on my breath.  I did manage to float.  That’s what it felt like—I would float.  Detach completely.  I was conscious of it—the coming and going.  I’d leave my body and come back.  I’d feel the breath as I came back.  I was very conscious of coming back into my body and then slowly feeling myself float off again.  It was gentle, light.  There was a LOT of light too, so much light.  The whole room held all this light almost the whole time.”
– Client after her Breathe
Every Breathwork session is different and gives you exactly what you need in that moment. I have witnessed so many people release stress and tension, resolve childhood trauma, and connect to their own healing energy.
Clarity Breathwork changed my life and my own sessions continue to give me access to my own deeper guidance.  Sharing Breathwork with other people, especially in these times, is such a joy.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632

jerilawson@mac.com

Venmo Comments After A Healing Session

A few client comments after a Venmo payment:

This session changed my LIFE

Regrouping!

Healing session for creativity

Joy

 

I love my “work.”

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

Post Pandemic Hack: Making the Healing Space Safer With Air Filters

PECO technology by Molekule—Destroys Covid-19 virus & more.

There are two Molekule air filters in my healing space. In the last few months, the FDA has approved my Molekule Air Mini & Mini+ air filters for medical use in destroying viruses & bacteria – including Covid-19.

If you are interested in getting a small air filter I recommend the Mini+ over the Mini. The Mini+ turns up by itself when there is something in the air that needs filtering. I don’t have to worry about wasting energy when the air clears.

I took both of these units on my retreat last month and the inside of our air meditation space and the sleeping area never smelled like smoke. There were several days when there was a  LOT of smoke.

Since I have had these filters I have never had to cancel a client due to smoke and fires around my office in Oakland again.  I love this. My healing space will always be safe.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 510-601-9632   jerilawson@mac.com

Testimonial: Distance Healing

Energy work can give you access to more energy by allowing your life force to flow freely. I would like to share part of an email my client sent me who experienced this sense of renewal:

“Jeri Lawson is a powerful healer. She offers distance healings via zoom. Her total focus is her client and she essentially disappears. It is miraculous. I personally received several healings from Jeri for an undiagnosed condition. I was just out of energy and at 67, felt like I was nearing the natural end of my life. Through a series of distant healings from Jeri, I have the energy of when I was in my 40s. This took several months to unfold. I am beyond grateful.”

It is important to note here that even though I have been doing this work for over 25 years, we all have the ability to assist others in opening up to a more vital life. I have witnessed students in their first workshop of Healing Touch create deep and profound healing for others in their class.

Energy work is one of the many ways to access our innate and limitless human potential.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632

 jerilawson@mac.com

Mercury Retrograde: An Auspicious Time For a Healing

You may have heard that Mercury Retrograde may not be the best time to sign an important contract, make major financial decisions, or send a UPS package. Yet, it is a good time to reflect, review, recheck your bank accounts, and reorganize your closet.

It is an excellent time to physically, emotionally, and mentally reset. It is an auspicious time to begin a juice fast, digitally disconnect from social media, or go camping in nature for a few days.

Mercury retrograde is also the perfect time to schedule a distance healing.  It is a great opportunity to dive deep and release past issues holding you back from feeling fully present and alive in your life. In 2020, Mercury will be in retrograde from October 14 to November 3, 2020.

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Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch and Reiki Distance Healings at this time.

510-601-9632  jerilawson@mac.com

Procrastination, Healing, And Our Inner Intelligence

IMG_8682Procrastination can come from our highest guidance. Maybe we should not do the very thing we think we should be doing.

I have found it very helpful to not judge, but honor, my resistance.  I have found that is where I can often find a direct connection to my inner intelligence.

This was a big birthday year for me. I wanted to do something special; go somewhere I had never been, try something new, create some kind of ritual to mark this moment in my life.

Last January, I sat at my computer and could not decide where to go or what to do.

It was so frustrating. I couldn’t book a flight or an AirB&B. Nothing felt right. It was weird. Of course, it became apparent why I had so much trouble making, or as it happens, not making that decision on where to go for my birthday.  I was sheltering in place.

What an interesting experience in discovering how my intuition guides me.

Now with the pandemic, I have to continue to go within to decide so many things: When should I start seeing clients in person? What is safe? How can I be in service to the world, pay my mortgage, and stay energetically aligned?

It feels so strange to make any long-term decisions in a short-term world.

That being said, I did buy a very portable healing table.

Jeri Lawson has a full-time Healing and Breathwork practice in Oakland, California. She is available Monday through Friday for distance healings as we shelter in place. 510-601-9632

 jerilawson@mac.com

Welcome 2020, The Year Of Perfect Vision

This year I recommit even more lovingly to radical self-care. To keep moving toward the light, rather than fight the darkness.

It’s day three of the new year and I am two days behind in my 30-day yoga challenge. I am not going to let that stop me from taking care of myself. I recommit to my yoga practice this morning and validate all the wonderful things I have done in the last three days while I was not doing yoga.

My vision is to fully enjoy every moment of this precious life.

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Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632  jerilawson@mac.com

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