Documenting A Miracle

I want to report a miracle.

Even though this post is technically not about healing and energy work, a miracle is a miracle, and it needs to be acknowledged.

Here is what happened:

I was seeing a client early mornings at the Oakland Kaiser hospital a few weeks ago. The hospital is only a ten-minute walk from my condo, so I often saw her at 7 am because that was the only time I had available. It turned out to be a great time to have a healing.

After one of the treatments, I realized I was starving. I have to strategically plan my meals on my workdays because I am often hungry after a session.

So there I was, in a hospital, the worst place I could think of to eat, and I was ravenous.  So I walked into the cafeteria just to see if I could find a bag of nuts or something pre-sealed with all ingredients listed, so I would not be poisoned with artificial additives or MSG.

That’s when I discovered the miracle.

OMG.

The Kaiser Oakland Hospital Cafeteria has plant-based fresh food. Nutrition facts listed on the salad bar. THEY EVEN HAVE URBAN REMEDY!!!!

Was I really in a hospital? When did eating in a hospital become healthy? Am I the last to know? Is it just the Oakland Kaiser hospital? Can you find plant-based food in Walnut Creek? Is the Richmond Kaiser cafeteria this healthy?

There was even garlic chili sauce.

Positive changes like this make me so happy. I see this as the manifestation of a huge shift in consciousness. I just had to share it.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632

 jerilawson@mac.com

Healing: Grounding and Food, Part Two

Check out Cindy's Krasner's heart-based, plant based meal prep and delivery at Taking Root
Check out Cindy’s Krastner’s heart-based, plant-based meal prep and delivery at Taking Root

Do you eat when you are not hungry?

Do you eat when you are tired, stressed or unfocused?

Food is grounding. Eating makes us feel nourished, supported and more present in our bodies. Many people overeat because they are ungrounded.

Eating to feel balanced and grounded is not a bad thing, especially when you are conscious of what you are doing. In fact, that is the key, making conscious choices of what and when you eat, instead of reacting from habitual emotional patterns.

An energetic healing can get you grounded, and a series of sessions can clear your energy field of emotional blocks, congestion and toxins so your body can stay grounded. People often change their eating patterns after a series of healings, because they feel balanced.

If you are planning to do a cleanse or change your diet, a hands-on-healing can be an excellent support. Here are a few other ways to reground:

Taking Root
Taking Root
  • Go outside and walk or stand barefoot on the earth. Click here for more information on earthing.
  • Take five slow connected breathes deep into your belly. This is also quite energizing.
  • Visualize that grounding cord I wrote about last week. It really works.

Click on the photos and check out Cindy Kastner’s plant-based company – Taking Root. She has a passion for food and health, and her business is all about healing. There is so much love in every dish!

Jeri Lawson is available for sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California