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Healing Touch And Food Cravings

A person with hands in a prayer position is standing over a bowl of colorful, healthy food, including fruits, vegetables, and grains, with a soft glowing light emanating from their chest.

Food cravings aren’t random – they’re messages from your energy field. Your body is wise. Sometimes, what feels like a craving for chips, sugar, or coffee is actually a deeper call.

Feeling drawn to comfort food? You might be needing emotional connection. You could also be feeling ungrounded. Reaching for sweets? Your heart may be craving joy or compassion. No appetite at all? That is sometimes a sign of a spiritual disconnect.

Through Healing Touch, we tune into these sensations and signals to gain a deeper understanding of what you truly desire and want to create in your life. When your energy is balanced, your emotional and physical needs become clearer. Your cravings become a source of guidance.

Every physical body is different, and only you can discover how to navigate your health. What is your body asking for? Book a Healing Touch session and find out.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Healing: A Sacred Pause

In a fast-paced world, Healing Touch provides a sacred pause—a moment to reconnect with yourself, realign with your truth, and simply be.

It is so gratifying to be able to create a space for my clients to totally relax. Many of my clients report a stronger sense of purpose, peace, and alignment with their higher self, especially with a series of sessions. I know I feel it after I get off the table after my healings. My sessions are an essential part of my sanity.

Stay centered in these chaotic times. Practice self-care on every level of your being.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

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Breathwork: Reconnecting With Your Life’s Purpose

A person standing on a beach with gentle waves lapping the shore and a cloudy sky in the background.

There is so much going on in the world right now. Things are shifting daily. Our personal goals and life direction are opening to new possibilities as we rise individually and collectively to this moment in history.

Fear, old emotional wounds, and self-doubt can cloud your sense of direction and action. A Breathwork session can help you clear these energetic blocks, making room for a deeper connection with your authentic self.

Breathwork helps you remember who you are beneath the surface, release what’s not yours, allowing you to realign with what deeply matters. In this space, your purpose becomes not just something you seek, but something you live. You live your life not as an abstract idea, but as something you feel deeply and personally.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Bring Your Digestive System Into Energetic Alignment

A woman in a purple shirt performs Healing Touch therapy on a woman lying down in a yellow shirt, focusing on energy healing for digestive wellness.

You’re eating the right things, doing the right things, yet your gut still feels… off.

What if it’s not just about what you’re eating, but how your energy is holding it?

Your solar plexus, the energy center linked to digestion, is also tied to stress, control, and emotional overwhelm. When energy gets stuck there, your body can feel it-in the form of bloating, tension, or that constant knot in your stomach.

Healing Touch helps restore energetic balance and soothe the nervous system, so your gut (and your whole self) can finally exhale. Over the years, so many clients have balanced their digestive issues in my healing practice. I can’t believe I am just now writing a post about it.

Bring your digestive system into energetic alignment.

Book a Healing Touch session.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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You Don’t Have To Be Stressed Out Or Sick To Greatly Benefit From Healing Touch

A close-up image of a white daisy flower with a yellow center, surrounded by green foliage in the background.

You don’t have to wait for something to “go wrong” to take care of yourself.

In fact, when life does become overwhelming, it’s much easier to navigate it when you have a regular self-care foundation.

Healing Touch is a beautiful and effective way to prioritize your well-being, maintain balance, and nurture yourself in ways that go beyond physical health.

I schedule a Healing Touch session at least once a month. Every time I leave that table, I am so grateful for the session. I feel so much clearer and optimistic.

Even as an Energetic Practitioner who experiences healing energy every day, receiving a healing provides a sacred pause—a moment to reconnect with myself and simply be.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Healing Touch: Opening To Your Intuition

A panoramic view of a serene ocean at sunset, featuring soft clouds and rays of sunlight emerging from behind a distant mountain. Several boats are visible on the calm water.

While Healing Touch isn’t specifically designed to open up intuitive abilities, I have witnessed so many of my clients relax into a space where heightened sensitivity and spiritual growth frequently happen.


Sometimes, just one session can create this opening for my client. More often, a series of healings unblocks their energy centers, and they find their unique spiritual gifts begin to emerge. These gifts include healing abilities, telepathy, mediumship, clairvoyance (clear seeing), clairaudience (clear hearing), spiritual guidance, messages, or visions.


Many clients realize, to their surprise, that they are extremely intuitive and have been using these gifts throughout their lives. It is a joy to watch people experience a deeper understanding of who they truly are.


A whole new realm of life opens up when you become aware of your intuition. Intuition often leads you toward choices that reflect your true values and desires, guiding you to a more authentic, meaningful, aligned life.


Intuition is a direct line to something deeper—your subconscious, your inner wisdom, or even a sense of the divine. Becoming aware of it can make you feel more connected to yourself, others, and the world.


There’s also a sense of wonder. Intuition isn’t always explainable, and that mystery can be exhilarating. It invites curiosity, openness, and trust in the unknown.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Healing Touch For Lingering Post Covid Symtoms

A close-up of a pink and orange rose blooming in a garden.

In my Healing practice, Healing Touch has greatly benefited clients with long COVID or post-COVID symptoms.

These symptoms include fatigue, headaches, brain fog, shortness of breath, anxiety, changes in sleep patterns, and inflammation. These conditions have left my clients feeling frustrated, depleted, and invisible.

Several post-COVID clients have told me they feel 80% better after only one Healing Touch session. This is amazing and wonderful, but unusual. In my experience, it takes several sessions, a week or two apart.

If you or anyone you know has chronic post-COVID issues, suggest a Healing Touch session with a Certified Practitioner. It is obvious in one session how helpful Healing Touch can be.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Self-Healing With Breathwork

A small white dog lounging on a colorful bedspread, looking relaxed and cozy.

In April, I missed twelve days of work because I was sick. I had that crazy coughing cold/flu thing that was going around. I was exhausted, but I did not have a fever. From what I was hearing from other people, I knew it could last for two weeks.

Canceling clients is my least favorite thing to do. Disappointing people is irritating, and I have to talk myself through it every time. Knowing I would be down for a while, I decided to fully surrender to the healing process.

It still sucked.

I had a lot of time alone to think and meditate. Unfortunately, I checked the news a bit too often, and I felt the weight of the world.

Breathwork saved me. When I felt overwhelmed, I breathed for a full hour. It released all the sadness and grief that had come up, and my body felt so relaxed, calm, and peaceful.

I felt so much gratitude for my breathwork practice.

As you can see from the photo, my dog Berkeley also helped me heal by lying around being cute.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com

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Free Monthly Transformational Breath®Gatherings With Dr. Judith Kravitz

Logo of Transformational Breath® featuring a vibrant mandala design with a heart and flame in the center, surrounded by colors of purple and blue.


Breathwork saves lives. It saved mine and continues to support and keep me grounded in these ‘Transformative’ times.

“Transformative” with a capital “T.” At this point, I make sure I have time to do a short Breathe after I look at the news.

I envision, and am doing my best to manifest a world where everyone who wants Breathwork has access to it.

That is why I am writing you about this amazing monthly event. I did my first online Transformational Breath® in May. It was remarkable. Dr. Judith Kravitz, the visionary creator of Transformational Breath®, led the session.

Judith did a guided meditation, full Breath session, and then held a thoughtful Q&A afterward. It was at 8 a.m. here in California, and it was worth waking up early. I felt fantastic afterward: open, inspired, and clear all day.

Everyone can sign up; no experience with breathwork is required.

The next date is June 21st, 2025. See you there.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.  

510-601-9632   jerilawson@mac.com