Healing: The Process Of Relaxing Can Energize Your Life

Are you feeling stressed? When was the last time you truly relaxed?

When the body fully relaxes, contraction in the muscles, fascia, organs, and diaphragm also relaxes.

This allows energy, the breath, and the blood in the body to flow freely and every cell in the body receives more oxygen.

During healing sessions, I often see my client’s face flush, muscles release with spasms, and I feel my client’s overall energy level increase. When my clients begin to relax, they often say they feel much more energized.

In the last few months, more people are scheduling Reiki and Healing Touch sessions because they are feeling stressed. After the healing session, they are amazed at how much more energy they have. In some cases the shift is dramatic.

The simple state of being relaxed heals every level of our being.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Reiki Workshop: A Commitment To Radical Self-Care

Version 2

Community! Community! Community!

Last Saturday I co-taught a workshop called Detoxing, Clearing and Balancing Practices For Healers with Joy Snipes and Elizabeth Fulmer. This community was built around the Reiki practice of Elizabeth Fulmer and ReikiFocus. Because of Elizabeth, there is a lot of healing happening in Davis, California.

Gathering in circles, classes and meditation groups is so powerful. The group energy last Saturday was deeply healing.

Below is part of a meditation we shared. Please feel free to use any part of this meditation in any way you feel inspired. Use it in your own circles, prayer groups, workshops, personal meditations or blog posts.

The energy of the world has changed in the last few months. Change is stressful, and many people are afraid, many people are angry, and many do not feel safe.

We as Reiki Practitioners are being called to deepen our connection to source and hold sacred space outside the healing room, as well as in our sessions.

We can only do this if we commit to staying clear and balanced.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

This workshop is a commitment to radical self-care, a commitment to staying connected to the sacred space within ourselves. Only by holding the peace internally can we create peace externally.

When there are times when we can’t connect to that sacred space within ourselves, we can always connect to this commitment.

By staying clear, connected and open, we can act from our deepest intuition and our highest wisdom.

By setting the intention to be grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This is the greatest healing we can give the world.

At this time there is much chaos in the world. Focus on the stillness and support all around you. Sacred space can hold it all.

We are setting our intention to not fight the darkness, but to move toward the light.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Clearing Environmental Toxins

Here is a picture of Iris that I took from her website.
Here is a picture of Isis that I took from her website.

Environmental toxins are everywhere. You can easily become overwhelmed at how toxic our environment can be. Energy work – Healing Touch and Reiki treatments – are incredibly helpful in keeping our physical and energetic body clear.

This really became obvious to me after I attended an amazing talk and dinner by Isis Melinda Israel. She was presenting a line of cookware from a company called Saladmaster.

Iris is one of those people I could listen to for days; the depth of her knowledge about food and health was stunning. As she prepared us a very delicious vegan dinner, she gave a healing reference for every ingredient she used in the meal. She made me so aware how healing food can be. Food is medicine.

Continue reading “Clearing Environmental Toxins”

Healing Touch Accreditations and Endorsements

 

Jeri Lawson is available for Healing Touch sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California

510-601-9632

Message From The Universe

c. Jeri Lawson 2016 "Stay Grounded" All Rights ReservedLast week was a crazy busy, reschedule-every-client-three-times,  break through, break open, grab-the-sides-of-the-boat kind of week. Extremely wonderful, extremely intense. You know, the kind of week we all seem to be having at this moment in time.

On Saturday, I was desperately attempting to get caught up with life and be ready for work on Monday. My first goal was to get the laundry done. After starting three large loads in my building’s laundry room, I discovered the dryers in my building were not working.

I was not happy.

I had to instantly restructure my highly organized Things-To-Accomplish-On-Saturday list to get my clothes dry.

I pulled into the parking lot of Woody’s Laundromat and took the first load of wet laundry inside to throw in the dryer. I came back only minutes later to discover the tree by my car had just fallen over.

A very big tree. Roots were in the air. I was only gone for 5 minutes.

It felt like a message from the universe. In an instant I made a second list:

Stay grounded.

Be present.

Let go of List #1.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

“Supporting Clients Going Through Chemotherapy” An Article in Energy Magazine

c. Jeri Lawson 2016 All Rights ReservedI finally wrote the article I had wanted to read when I first started my healing practice. I answered all the questions I had about how to support clients through chemotherapy energetically.

This is the culmination of 16 years of experience. Now all healers, especially Healing Touch Practitioners, may feel even more inspired to assist people who are going through chemotherapy.

It will be forever online and accessible at the Healing Touch Program’s Energy Magazine archive after January 5th.  You can download it here in a PDF version and here in the flip-page format. The article is on page 25 through 28.

If you are supporting someone going through chemotherapy, please feel free to call me with any questions. You can make a tremendous difference in your client, friend or family member’s healing journey.

Many thanks to Energy Magazine Editors Karin Ogren and the Margaret Nies.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

The Balance of Giving And Receiving

c. Jeri Lawson 2016 All Rights ReservedThe more we receive, the more we can give.

There is a tremendous, yet subtle beauty, in the moment we let go and receive.

It is so profound to witness my clients relax into this receptive state during a Reiki session. Muscles release, breathing deepens, and energy begins to flow unobstructed through the physical body. There is often such an increase in energy flow, of life force energy, that my clients say they feel energized and relaxed at the same time.

This expansiveness, this receptivity, connects us to all of life. This healing state resets our nervous system, grounds and aligns our energy fields.

Now is the time to stay centered. Self-care is a powerful gift for us all.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

Acting From Our Highest Wisdom

 

c. Jeri Lawson 2016 All Rights Reserved

 

“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.”

  – Ram Dass

 

It is time to connect with that which is greater than ourselves.

There is so much support, energy and guidance available for every one of us.

All we have to do is tap into it. It takes courage and commitment to take the time, quiet our mind, and let whatever needs to surface come up to be consciously released. It takes a tremendous amount of self-love and compassion to keep our hearts open.

Just by connecting with Higher Consciousness, we connect with All-That-Is, Our True Self, Our Highest Guidance, which is a profoundly healing state.

How can you connect with this healing space, with this inner wisdom?

Meditation? A walk in the woods? Music? A Breathwork session? A Reiki or Healing Touch Treatment?

Now is the time for radical self-care.

This is the time to clear and ground ourselves so we can act from our highest wisdom.

 

 Jeri Lawson will be at a Breathwork Retreat today through Sunday, connecting with her highest wisdom. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions again on Monday, November 21st, 2016  in the Temescal Area of Oakland, California 510-601-9632

 

Tosha Silver’s Healing Video

14947651_729605663859126_8681973211637671114_n

I know I usually post on Friday, but I would like to share an excerpt from a talk Tosha Silver gave last October at Emerging Women Live. This video was made before the election, yet I find it very helpful now.

Check her out; she is brilliant.

Thank you, Thank you, Thank you, Tosha.

Click here for the video: https://toshasilver.com/pages/ewkeynote

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632