Tag: Health

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The Gift Of Regular Healing Sessions

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A short series of healings can reset your nervous system, body, mind, and, therefore, your experience of life. Energetic sessions provide the space for you to relax and deeply rebalance, making it so much easier to connect with your inner guidance, creativity, and life direction.
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I have clients that schedule sessions every week, every two weeks, and several that come once a month. Others book regular sessions for a fixed period of time to address a specific issue. They might be focusing on anxiety/panic attacks or want energetic support while going through a divorce. Several clients have found Healing Touch and Reiki sessions deepen their daily meditation practice.
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Here are two testimonials from clients:
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“I personally received several healings from Jeri for an undiagnosed condition. I was just out of energy, and at 67, I felt like I was nearing the natural end of my life. After a series of “distant healings from Jeri, I have the energy of when I was in my 40s. This took several months to unfold. I am beyond grateful for Jeri.”

“Jeri, You are the most gifted healer I’ve ever met and felt. Thank you for what seems like a lifetime of service. I am so grateful for that session today. I am pain-free and it makes me feel ready for Thursday’s surgery. Xoxo”

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Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

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Client Comments After Clarity Breathwork

“This is better than Ayahuasca!”

 – Client after her first session.

“It was such a treat to work with you.  It was one of the most profound and healing moments in my life. Thank you.”

– Client after first session

“Jeri! Thanks to you breathwork is a huge part of my life and has helped me feel and accept my feelings and receive guidance and just plain love and validation.”

  • – Client after several sessions

“You reminded me over and over again how there was so much support around me, how held I was, how loved I was.  I could feel it.  My chest, my heart feel open.  It astounds me sometimes how deeply every piece of my being trusts you, but it is also the most beautiful thing.  For the first time in weeks, I am cautiously optimistic looking forward.”

 – Client after many, many breathes.

Jeri Lawson has a full-time Reiki, Healing Touch, and Clarity Breathwork practice in Oakland, California. She is available for in-person and distance healing sessions. 510-601-0632 jerilawson@mac.com

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Distance Healing For Covid

Did you test positive for covid? Are you now in isolation?

Now is a good time to book a distance healing. You can schedule a zoom session, or like most of my clients, talk on the phone before the healing and then connect after the session to help integrate your experience.

Some clients fall into a restorative sleep after a distance healing, so sometimes I speak with them several hours after the session or the next day.

Energy healing is safe, accessible, and so supportive physically, emotionally, and mentally. I often receive a healing from another practitioner on my own healing table, and I am still amazed at how practical and effective distance sessions are.

🌑🌔🌓🌔🌕🌖🌗🌖🌑

Jeri Lawson has a full-time healing and Clarity Breathwork practice in Oakland, California. She is available for Healing Touch and Reiki sessions at her healing space and does many distance healings. 510-601-0632 Jerilawson@mac.com

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Mindfulness / Tranquility Meditation From Thich Nhat Hanh With Links That Work

 

“Life is found in the present moment.”

I would like to share this Dharma talk with you. Below is the description from the video…

In this amazing lecture, Vietnamese Buddhist Master Thich Nhat Hanh skillfully introduces us to Mindfulness / Tranquility Meditation. Thich Naht Hanh embodies these practices and is able to convey his Realization in this incredible Dharma talk. This is the best introduction to Buddhist meditation I have ever experienced and I highly recommend listening to it over and over. May all beings learn to calm their minds and be happy 🙂

Jeri Lawson has a full-time healing practice in Oakland, California. Monday through Friday she is available for Healing Touch, Reiki, and Clarity Breathwork.

510-601-9632  jerilawson@mac.com

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Tara Brach: Facing Fear In A Traumatized World

I find this video calming.

Tara names many of the things we are all feeling. She states that the essence of trauma is feeling cut off. In times of great fear we energetically shut down and that disconnects us from our soul, spirit, and our wholeness. If we don’t deepen our attention, life is easily hijacked by fear.

I have listened to this video many times and I receive deeper insights each time.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

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Healing: Yoga With Adriene

 

If you have not heard about Adriene Mishler’s Yoga teachings, you are in for a real treat. She has a free YouTube channel that covers just about every yoga sequence you could think of.

She has videos for flexibility, deep core conditioning, relaxing neck and shoulders, releasing tight hamstrings, and protecting sensitive knees. She has yoga for gardeners, swimmers, dancers, golfers, chefs, musicians, and surfers. There are sequences for mental focus, inner peace, creativity, patience, and grounding. There are also very helpful yoga practices for depression, anxiety, loneliness, and irritability.

She even has short ten-minute sessions you can do when you are in a hurry, and many 30-day home workshops you can do at your own pace.

Adrianne is a very positive, warm, and wonderful human being. Her yoga videos are a great gift to the planet. Check out her offerings and ENJOY!

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.

510-601-9632  

 jerilawson@mac.com

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The Healing Space Of No Agenda

For many of us, stepping out of a pandemic appears to be as challenging as it was to step in.

There have been times in recent healing sessions when my clients are just not ready to relax.

During a healing last week, I had my left hand on my client’s knee and my right hand on her ankle when I intuitively felt resistance in her leg. Her body was letting me know there was too much fear to relax. Her tight, hypervigilant muscles had been holding her together for many months – physically and emotionally.

As a healer, I honor this resistance. I witness every day how much emotion and energy our bodies hold and manage for us; I never try to override it, move it out, or release it.

I move my hands with great respect: my left hand on her hip and my right hand on her knee. There is no agenda, just deep respect for my client and the sacred space. I focus on holding the most calming, still, grounded space for all energy and emotions arising or not arising. I hold space for “no release.”

I move to the other side of the table and held her other ankle and knee. Suddenly everything released.  My client’s whole body just exhaled all at once and let go into a very relaxed state.

Just like that. It was incredibly peaceful. 

The space of not letting go is so healing. 

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.

510-601-9632  

 jerilawson@mac.com

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Feeling Welcomed Again

I signed up at the neighborhood gym and started working out a few months ago.

I can’t tell you how amazing this feels.  What makes it even better is the woman who opens the gym in the morning. Heather is her name.

She is so welcoming. On my first day, she smiled at me (through her mask) and unlocked the door as soon as she saw me. She explained that she gets there early to work out and she would be happy to let me (and anyone else who arrived) inside before the gym was officially open.

The gym is also inviting with air filters, fans everywhere, and all the machines being wiped down and disinfected continuously. There are only about two or three other people who work out as early as I do.

In this last year of everyone people pulling back as I approached, or crossing the street when they saw me walking my dog, meeting Heather on that day almost brought tears to my eyes. Here was a woman who was going out of her way to invite me in after a year of feeling so separate from some of my closest friends and family.

I know all the backing away was not personal during this year, yet just by going back to the gym, I realized how hard it has been emotionally.

As we move out into the world again it is so easy to feel overwhelmed. Our nervous systems are now so overstimulated after this prolonged isolation. I have been scheduling healings and bodywork for myself to stay grounded and make this transition as easy as possible. I have also noticed how profoundly helpful healings have been for my clients as they step back out into the world.

Still, I can’t WAIT to see Heather tomorrow !!!!!!

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.   

510-601-9632  

 jerilawson@mac.com

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Healing: The Experience of New Energies

It still amazes me how every healing session is so different.

Just this week, I felt a completely new energy, frequency, or level of consciousness that had never shown up before.  It felt dark (in a deep way, not a shadowy way), refined, detoxing, and very still.

 

Profoundly still.

The client I was working with often releases energy in her body with strong muscle spasms that throw her arms off the side of the massage table. These releases realign her shoulder/rotator cuff, but that day she had barely perceptible micro-movements in her neck and upper body.

She was so relaxed afterward. The next day I asked her to write more about what she experienced in the session:

“This session was unlike any before. I quickly dropped into a deeply peaceful expansiveness. I had little to no sense of my physical body or Jeri’s physical presence – just a crystalline peacefulness. I felt a much-needed sense of stillness and calm. Amazing session!! “

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.   

510-601-9632  

 jerilawson@mac.com

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Healing Time

The first thing I do before a healing is write down what time the session begins.

I almost always have no sense of ‘normal’ time during a healing. It’s really wild.

Time is a very fluid, non-linear experience in the healing state.  Sometimes when I first look at the clock after what feels like only ten minutes into a session, I find that it has been over thirty minutes.  Other times I can feel like I have been in an eternal deep state for quite a while and I am sure the session must almost be over – only to look at the clock and discover it has only been fifteen minutes.

Even after so many years of healing, I still find this incredible.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.  510-601-9632   

jerilawson@mac.com

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