Healing Touch For a “Hot Mess”

Last week one of my clients rushed into the healing space (fifteen minutes late) and froze a few steps inside the door. She looked blankly up at the ceiling, let the five bags she had been clenching in her fists drop to the floor, and stated: “I am a hot mess today.”

What a perfect time for a healing.

Once she was on the table, her biofield did feel warm, but her energy felt much more scattered, even chaotic around her head. She fell asleep instantly once I began working and released a lot of built up energy in her lower back and hips. At the end of the treatment, she was so relaxed that it took her a while before she could even get off the table.

She had received a lot of insights during the session; things she knew she had to address in her life that she had been actively resisting. Once she had deeply relaxed and felt balanced, she could consciously begin to process what she had been blocking out and pushing away.

Those blocks had been keeping her from grounding fully for quite a few weeks.

Even though she knew she had to make a lot of changes in her life, she now felt capable of addressing the process. She also booked another session for the following week.

Sometimes being a “hot mess” is the perfect time to get a healing.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Radical Self-Care For The World

One of my clients left her accounting job five years ago and opened a healing practice. In the first year, she had as much work as she had time for.

“When I wake up in the morning I am so excited to go to my healing space,” she told me. She has definitely found the work that she loves.

She still comes for healings and breathwork with me to stay in balance. She refers to me as her “mentor,” even though she has accomplished in five years what took me well over twenty. 🙂

Before her sessions, we don’t talk about healing techniques. We most often talk about how to stay grounded as the paradigm of what happens in our healing practice collides with the paradigm of “real” life. How physically and emotionally complex it is to leave the magic of our healing space to wait in line at the local Walgreens. Or listen to the news.

We all experience this paradigm clash. After experiencing the deep peace and energetic support of a healing or breathwork session, reentering the outside world can be noticeably uncomfortable – physically, emotionally and energetically.

Yet, every time we do it, we are creating a higher state of consciousness for ourselves, and everyone around us. Just by holding a peaceful coherent frequency in our chaotic world, we are creating great healing for our planet.

My conversations with my colleague have reminded me that taking time to rebalance and connect with our deepest wisdom is really quite a radical act in these politically crazy times. The grounding, peace, and the unconditional love we reconnect with internally we also take back into our daily life and share with our family, friends, loved ones – even with those we don’t quite love yet.

Self-care is radical.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm.
510-601-9632

Healing, Earthing and the Tour de France

Interesting.

Jeri Lawson has a full-time healing practice in Oakland, California. 
She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 
510-601-9632

Stanford Healing Partners Program and Healing Touch

Last year more than 100 people healing from cancer were supported by the Stanford Healing Partners Program with Healing Touch treatments. The patients reported that the one-hour sessions they received several times weekly helped them better tolerate the cancer treatments and give them more energy. To read more about Healing Touch in an article by Pam Marino, click here.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing Neck and Shoulder Tension

Healing is a mystery. As with most things in this dualistic universe, this is a good and bad thing.

As a business person, I just want to confess that learning how to market a mystery was not easy. I could write a 100 posts about this, but this post is not about marketing.

What’s good, like REALLY good, about the mysterious nature of healing, is how people are continually booking a Healing Touch and Reiki treatment for one issue, and after the session realize that other aspects of their body, life, and emotional/mental health have shifted and balanced in extraordinary ways.

Below is a quote from a woman who healed the physical tension in her neck and shoulders, even though she initially booked her session for entirely a different reason:

“After the healing two weeks ago I felt like there was a massive weight taken off my shoulders. I have been going to the chiropractor for the last two years for the tightness in my neck and shoulders, and it was helpful. But after my first healing with you, the pain completely left and has not come back. It doesn’t hurt to lay down, so now I also sleep so much better. My hips are also relaxed, and it is so much nicer to walk.”

Committing to your self-care has remarkable rewards. Scheduling a healing to reset your nervous system, rebalance your energy field and relax into the present moment may support you in ways that you can’t even imagine right now.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing, Breathwork and True Compassion

Compassion is a word that many healers whom I greatly respect use to describe the state of consciousness they experience in their sessions.

I found this confusing for years. I kept trying to redefine compassion starting with the basics:

A Traditional Definition of Compassion From the Internet:

a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”

This did not make any sense at all. I have never felt sorrow for my clients, much less think of them as stricken by misfortune. My strong desire to assist their healing process was also shifting and I could not comprehend, much less verbalize, what was happening.

Then I went through a divorce. During this process, I did many breath sessions. I have no idea how I would have made it through that time in my life without Breathwork, yet not every breathe left me feeling better about my life or my situation. Sometimes I would breathe right into the most painful feelings of grief, loss, failure, and shame. There were several sessions in which I felt emotionally overwhelmed – or trashed – after my breathe.

My breathwork practitioner held the most amazing and beautiful space for me during that time. I never once felt that my lack of “getting better” made her feel inadequate as a breathwork practitioner. Her ego was not invested in my healing. I never felt she thought less of me because I was such a mess. I could just focus and surrender to my process, as ugly as it appeared to me at the time.

All I felt from her was support, nonjudgement, and complete compassion. THAT FEELING OF TOTAL COMPASSION WAS SO HEALING. I will never forget what that was like; just being in that compassionate, nonjudgemental space was incredibly validating and grounding. I am tearing up as I write this. She showed me what true compassion really is.

My definition of compassion is unconditional love without an agenda, the ability to hold the abused and the abuser, the light and the dark, the “good” feelings and the “bad.” Compassion is the ability to hold everything in the moment, in the divine presence of All That Is. It is an energetic healing state.

Over the years, the less desire I have to “alleviate suffering” and be present with what is in the moment, the more effective my healing sessions have become for my clients.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632

A New Energetic State Of Being

I recently received this quote from a woman after her third healing:

 …
“Good morning Jeri, I wanted to tell you that since my third session with you I  immediately felt back to my new energetic state of being that I experienced after our 1st session, so thank you again for your caring and knowing. I haven’t felt this good in a very long time in mind, body, and spirit.”
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632

Transmuting Energy and Healing Anxiety

I would like to share a comment made by my friend and Healing Touch Practitioner Vivian Drewis about last week’s post:  Healing: Befriending All Our Emotions.

 

“What a perceptive account of a session. Amazing awareness! I have worked with emotions for many years now doing my own personal work and assisting hundreds of others. I incorrectly thought that we simply release the emotions (actually created in our bodies in very particular organs and glands) once we can identify them and “own” them. What I now understand is that these frequencies do not just disappear. Energy can never be destroyed…as per Einstein. What actually happens is that the negatively charged frequencies are transmuted back to benign elements that we utilize again in our bodies. What a different view on it. It’s like welcoming your child back home.”

I have been thinking about Vivian’s comment all week. This quote describes exactly what I “feel” kinesthetically happening in my client’s energy field during my healing sessions. After they relax and stop resisting emotions such as anxiety and fear, there is almost always the sensation of more life-force energy, or a higher frequency of energy, in their biofield. I thought this was because the contracted, denser energy had released.  Maybe this higher vibrational energy is their emotions being  “transmuted back into benign elements.”

I find this incredibly exciting. It may not change my healing sessions in any way, but it just makes sense. I love it when things make sense. I also like the idea that when I can finally relax and create space around my emotions, it increases my life-force energy.

Thank you, Vivian!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing, Self-Tuning and the Ocarina, Part One

Sometimes in a healing session, I become aware of my client’s energy field as a collection of frequencies that are subtly harmonizing. Every time I change my hand position, I sense a different tone. It’s like I am feeling sound. My clients are tuning themselves in the sacred space.

Outside of my healing room, I have become fascinated with the medicinal effects of sound on my energy field and the ocarina. I’ve been playing the ocarina as a meditation, exploring how specific tones affect me.

After sitting and silently meditating, I often just play one long, slow note on an ocarina that sounds good to me. I then relax into the stillness afterward. I notice if I feel anything different in my physical body, if I feel differently emotionally, or if the space around me has shifted. It has been an incredible practice.

Because the ocarina is a wind instrument, my breath becomes a connection between the inside of my body and the outside. Playing the ocarina has helped me become more sensitive to energy in my healing practice. It also feels so good. It’s so soothing and grounding.

My obsession with the ocarina started at the end of 2014. Before that, I had never even heard of an ocarina. I started watching every ocarina YouTube video, researching all the ocarina maker’s websites and buying them online. I returned quite a few. I can’t tell you how many times I wished there was an ocarina store in the Bay area.

This ocarina, the Seedpod Ocarina Tenor G was the first ocarina I found that made my body resonate with the first breath. It is so easy to play. If you are not a musician and are interested in meditating with a wind instrument, this is the ocarina I recommend. Of course, you can also use a native American flute. The Seedpod Tenor G cost under $50.00. You can get it through Songbird Ocarina in Los Angeles, a fantastic company.

The next ocarina I fell in love with was also from Songbird Ocarina: The Seedpod Ocarina Bass C. Of all the ocarinas I have, this is the one I play the most often. For me, bass tones create even more healing vibration in my body.

I am a full-time healer, and I am in an altered or healing state about fifteen to twenty hours a week. The only way I can maintain my healing practice at this rate is to stay grounded. My daily meditation and ocarina playing have been the most efficient way for me to do this.

The best thing about self-tuning with the ocarina is that it feels amazing. Try it.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Thursday, 10 am to 6 pm. 510-601-9632

Reiki Workshop January 13th and 14th, 2018 in Emeryville, California

We are living in interesting times. Staying centered and grounded is practically a political act.

Set your intention now to stay balanced in 2018 by learning how to give yourself Reiki treatments.

On January 13th and 14th, I will be offering a Reiki workshop in the beautiful Besler building in Emeryville, California. This workshop is the foundation for energetic self-care and personal development. You will learn the fundamentals of energy work for treating friends and family, and there will be plenty of time to practice healing on each other. We will practice many of the same Japanese techniques that were taught by Mikao Usui, and there will be a focus on deepening your meditation practice. Four Reiki I attunements, a manual, certificate and three weeks of follow-up emails will be given.

Over the last twenty years, I have taught many clients with life-threatening health opportunities how to give themselves Reiki treatments. I have witnessed the incredible energetic access this gave them to heal and nurture themselves. These clients have inspired me to teach this workshop.  

Give yourself a gift of healing that will last a lifetime.

$300.00 for both days. Call 510-601-9632 and reserve your space.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Thursday, 10 am to 6 pm. 510-601-9632