Clarity Breathwork: Align Your Life

Tarot Of The Spirit by Pamela Eakins, Ph.D. and Joyce Eakins, M.F.A.

When you are grounded, centered and in energetic alignment, life can become effortless.

It’s so much easier to manifest relationships, money and creative projects when your energy flows. When you are in alignment, the world around you aligns. You find the perfect job for this perfect moment of your life. You meet perfect person who says the perfect thing at the perfect time. You even have more patience for those things that are not quite so perfect. 🙂

One client many years ago realized that she had a lifelong unconscious belief that she was unlovable. It came to her in a Clarity Breathwork session. “I am unlovable” was a belief that had been blocking her energy flow for years. Just by becoming aware of this unconscious programming, she began to heal it, and it had a profound impact on her life.

When the unconscious becomes conscious, it could no longer run her life. Awareness heals.

Needless to say, she soon found a wonderful life partner and soon after started a family. The best thing, though, is how happy she became. She just loves herself and her life.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Energy, Gratitude and the Art of Marie Kondo

Marie Kondo is the author of “The Life-Changing Magic Of Tidying Up” and “Spark Joy”. She has created the KonMari Method; a decluttering and organizing system based on Japanese values for tidying up your clothes, objects, house, and life. Her first book is a New York Times bestseller and has sold over 2 million copies worldwide. She is probably a billionaire by now. 

Why is Marie Kondo so successful?

Marie Kondo understands energy. She is teaching us that when we approach every object we own with gratitude, we bring clarity and abundance to every area of our lives. She knows how to release what we do not need and let go with love. She is showing us how to create and maintain sacred space.

She certainly has great advice for staying present while folding your clothes.

The essence of her KonMari Method a great spiritual teaching.

Watch the video above and see for yourself.

“The key point here is to feel the piece of clothing with your hands and communicate your affection through your palms… Folding clothes is not about making them compact, but it is about love, to communicate your affection and gratitude for their continuous support.”

 – Marie Kondo in the video

Jeri Lawson has fairly tidy healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Healing Is Connection

“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.”

 ~ Martin Luther King Jr.

I love this quote. It describes what is often experienced in the healing space: We are all connected.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is also available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm.

Healing: The Process Of Relaxing Can Energize Your Life

Are you feeling stressed? When was the last time you truly relaxed?

When the body fully relaxes, contraction in the muscles, fascia, organs, and diaphragm also relaxes.

This allows energy, the breath, and the blood in the body to flow freely and every cell in the body receives more oxygen.

During healing sessions, I often see my client’s face flush, muscles release with spasms, and I feel my client’s overall energy level increase. When my clients begin to relax, they often say they feel much more energized.

In the last few months, more people are scheduling Reiki and Healing Touch sessions because they are feeling stressed. After the healing session, they are amazed at how much more energy they have. In some cases the shift is dramatic.

The simple state of being relaxed heals every level of our being.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Clearing Environmental Toxins

Here is a picture of Iris that I took from her website.

Here is a picture of Isis that I took from her website.

Environmental toxins are everywhere. You can easily become overwhelmed at how toxic our environment can be. Energy work – Healing Touch and Reiki treatments – are incredibly helpful in keeping our physical and energetic body clear.

This really became obvious to me after I attended an amazing talk and dinner by Isis Melinda Israel. She was presenting a line of cookware from a company called Saladmaster.

Iris is one of those people I could listen to for days; the depth of her knowledge about food and health was stunning. As she prepared us a very delicious vegan dinner, she gave a healing reference for every ingredient she used in the meal. She made me so aware how healing food can be. Food is medicine.

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Healing Touch Accreditations and Endorsements

 

Jeri Lawson is available for Healing Touch sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California

510-601-9632

February 25, 2017: A Reiki Workshop On Detoxing, Clearing and Balancing Practices For Healers

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The energy of the world has changed in the last few months and change can be stressful for many people.

Energetic practitioners of all modalities are being called to deepen our connection to source and hold space outside the healing room, as well as in our sessions.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

I am very excited to write that I will be giving a workshop called: Energetic Practices: Clearing and Balancing for Healers with two amazing women –  Joy Snipes and Elizabeth Fulmer.

Elizabeth is a passionate, creative and committed Reiki teacher, and has nurtured a powerful community of Healers in Davis, California. Joy is a very insightful and gifted (like jaw-dropping amazing) healer. This is the second of four workshops we will be presenting together, and working with Joy and Elizabeth is awesome.

On Saturday, you will learn ways to clear, ground and balance your energy field. Then we will give and receive the energy work, practicing the techniques you can immediately use in your Reiki practice.

By focusing on staying clear and grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This class is a commitment to radical self-care, to holding a sacred space within ourselves. This is the greatest healing we can give the world.

Click here to register for Energetic Practices: Clearing and Balancing for Healers on Saturday, Feb 25, 2017, 9:30 am – 5 pm at the Stonegate Community Center in Davis California.

See you there!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

A Practice For Peace

droppedimage_1I met an amazing woman with a brilliant idea.

Her name is Halli Lorenzato.

She created a website called 8 Around The World.

Here is her idea:

“Each day at 8h and 20h (8AM and 8PM) for five minutes we join with others in our time zone and those half a world away to focus on peace and cooperation. Each hour others in the succeeding zones pause at their 8 o’clock.  Within 24 hours the whole world is included.

Please begin by letting go of any anger at yourself or others or fear within you. Then imagine others living peacefully, too.  Include your family and friends, then your community, your town, your country, and finally the entire world.”

This is my new practice. Twice a day I stop, tune in and notice any fear and anger in my body. Take today for instance. I bet there will be a lot for me to tune into at 8AM this morning and 8PM tonight.

What is so interesting, is the connection I feel to others that I know are doing this same practice. I am finding this connection very helpful in letting go of accumulating emotions in my body.

After years of healing work, I know there is no greater service to the planet than conscious self-care.

Thank you, Halli.  This idea will be useful during the next four years.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

Animal Reiki At The Shelter

emerald_5-2 I have been volunteering at my local animal shelter for the last 4 or 5 weeks. My weekly shift is in the morning, and the first thing I do when I arrive is clean the floors, take out the trash and start a load of laundry. I found there are a lot of blankets, beds, and towels to keep clean in an animal shelter.

After cleaning, I have been helping with the cats. Last week I was asked to visit with Emerald, a beautiful gray and white short-haired cat. He had just had surgery a few days earlier to remove a cyst on his throat.

This picture does not capture Emerald’s sweet nature. He enjoyed my visit and obviously liked the Reiki. He purred and walked all around me during our time together. He even asked for some hands-on healing and to be brushed.

I felt fantastic afterward. Animal Reiki really opens my heart.

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Recommit To Your New Year Resolutions, Intentions And Promises

fireworks-1599821__480We are now into the 6th day of 2017.

Did you make any New Year resolutions?

Did you give up sugar? Decide to exercise regularly? Vow to drink more water?

Day six is about the time you start experiencing the physical symptoms of your body in detox because of a new diet.

Today also may be the day you might have found it impossible to get out of bed early enough to go to the gym. You ate half a candy bar yesterday. You may feel you are slipping back into the old habits you are trying to change.

It is time for the new year resolution reality check.

True change comes from recommitment. If you did eat that candy bar yesterday: let it go. Remove all the candy bars from your kitchen and office area and start again. Recommit. You didn’t fail. You are learning how to set yourself up for success. Change is all about being in the moment.

Plan a gym workout later in the day if you can’t get up early. Or maybe working out everyday is unrealistic for you at this time – redefine your goals and work out every other day. New Year resolutions are a good way to begin new projects and create new habits, but often (I raise my hand) we set some very unrealistic goals for ourselves.

Healing Touch and Reiki treatments are incredibly helpful when you are making changes in your life. Especially when you are cleaning up your diet and your body is cleansing, a Healing Touch session can help you release the toxins in your physical body that will reduce detox symptoms like muscle pain, headaches and, fatigue and irritability.

Healing sessions balance all levels of your being: emotional, mental and physical. Making changes in your life is so much easier when your energy field is in balance.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632