Meditating With A Snake

A short video from Kathleen Prasad about the benefits of meditating with a snake. I just love this little clip. Thank you, Kathleen, and thank you Blondie!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Reiki Workshop: A Commitment To Radical Self-Care

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Community! Community! Community!

Last Saturday I co-taught a workshop called Detoxing, Clearing and Balancing Practices For Healers with Joy Snipes and Elizabeth Fulmer. This community was built around the Reiki practice of Elizabeth Fulmer and ReikiFocus. Because of Elizabeth, there is a lot of healing happening in Davis, California.

Gathering in circles, classes and meditation groups is so powerful. The group energy last Saturday was deeply healing.

Below is part of a meditation we shared. Please feel free to use any part of this meditation in any way you feel inspired. Use it in your own circles, prayer groups, workshops, personal meditations or blog posts.

The energy of the world has changed in the last few months. Change is stressful, and many people are afraid, many people are angry, and many do not feel safe.

We as Reiki Practitioners are being called to deepen our connection to source and hold sacred space outside the healing room, as well as in our sessions.

We can only do this if we commit to staying clear and balanced.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

This workshop is a commitment to radical self-care, a commitment to staying connected to the sacred space within ourselves. Only by holding the peace internally can we create peace externally.

When there are times when we can’t connect to that sacred space within ourselves, we can always connect to this commitment.

By staying clear, connected and open, we can act from our deepest intuition and our highest wisdom.

By setting the intention to be grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This is the greatest healing we can give the world.

At this time there is much chaos in the world. Focus on the stillness and support all around you. Sacred space can hold it all.

We are setting our intention to not fight the darkness, but to move toward the light.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Acting From Our Highest Wisdom

 

c. Jeri Lawson 2016 All Rights Reserved

 

“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.”

  – Ram Dass

 

It is time to connect with that which is greater than ourselves.

There is so much support, energy and guidance available for every one of us.

All we have to do is tap into it. It takes courage and commitment to take the time, quiet our mind, and let whatever needs to surface come up to be consciously released. It takes a tremendous amount of self-love and compassion to keep our hearts open.

Just by connecting with Higher Consciousness, we connect with All-That-Is, Our True Self, Our Highest Guidance, which is a profoundly healing state.

How can you connect with this healing space, with this inner wisdom?

Meditation? A walk in the woods? Music? A Breathwork session? A Reiki or Healing Touch Treatment?

Now is the time for radical self-care.

This is the time to clear and ground ourselves so we can act from our highest wisdom.

 

 Jeri Lawson will be at a Breathwork Retreat today through Sunday, connecting with her highest wisdom. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions again on Monday, November 21st, 2016  in the Temescal Area of Oakland, California 510-601-9632

 

Meditation, Reiki And The “Inner Net”

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Do you want to meditate, yet can’t seem to sit still for even two minutes? Do you start a daily practice for a few days and then suddenly can’t find the time? Does meditating bring up emotions that make you too uncomfortable to continue?

Grounding and energetically aligning your energy with a Reiki or Healing Touch session makes meditation so much easier. Scheduling a healing is a wonderful way to recommit and deepen your meditation practice.

I have had clients who were so busy for so long, that even the thought of sitting still for any length of time stressed them out. Yet, after few healing sessions, they relaxed into a solid daily meditation practice. The issues, memories, habitual thought patterns and stagnate energy that was initially blocking them fell away when their energy field came into balance.  Their meditation practice became a profoundly peaceful and enjoyable part of their day. I remember one client telling me many years ago: “I actually look forward to meditating now.”

“If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”Caroline Myss

“Meditation: Because some answers can only be found on the Inner net.”Shira Tamir

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

Introduction To Reiki For Animals In Davis, California Next Weekend

My Dog Berkeley Enjoying Reiki

My Dog Berkeley Enjoying Reiki

I will be presenting a day-long Introduction to Animal Reiki workshop in Davis, California next Saturday, August 6.

Elizabeth A Fulmer, RMT, KMT, HTP-A, a gifted teacher and healer, has created a wonderful healing and Reiki community in Davis, California. I am so excited to share Reiki for Animals there next weekend.

The meditations we will be practicing are from the work of Kathleen Prasad, Founder and Director of Animal Reiki Source and President of Shelter Animal Reiki Association (SARA). I will also speak about the fascinating research of her teacher, Frans Stiene and the extensive resource available at the International House of Reiki.

In this workshop, you will learn how to “be” Reiki with your animals and connect to that profoundly compassionate space where all is one. It is in this space of oneness that healing responses naturally arise. With these simple traditional Japanese Reiki techniques, you will learn how to meditate with your dogs, cats, horses, goldfish and hummingbird and include them in your daily Reiki self-care practice.

To learn more or sign up for the workshop Click Here.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

“Calling Your Energy Back”: A Meditation by Jeri Lawson and Flutist Rebecca Kleinmann

This is a very special post.

I had the amazing opportunity to record one of my meditations with the remarkable musician Rebecca Kleinmann.

Enjoy.

 Rebecca Kleinmann


Rebecca Kleinmann

Rebecca at Soundroom 2

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California