Jump-start Your Meditation Practice

These are the times a regular meditation, prayer, or yoga practice can be really beneficial for your health and well-being.

Coming for a Reiki or Healing Touch session is a great way to jump-start your meditation practice – no matter how you meditate. Energy sessions calm and reset your nervous system, so it is much easier to focus in your daily practice.

Here is a wonderful quote and article on Self-Reiki treatments by New York Reiki Master Pamela Miles:

“The practice you actually do, is the practice that’s the best for you.”

Click here to check out a post on her blog: How to Practice Reiki Self-Treatment


Jeri Lawson has a full-time healing practice in the Temescal area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.



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