Healing: A Personal Story

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Berkeley On His Way To Surgery

Reiki makes a difference.

My dog Berkeley was born with a few dental issues. Four of his upper teeth were cutting into his lower jaw, causing inflammation that would eventually lead to an infection in his lower jaw. After careful research, I scheduled his surgery on a Friday of last February.

The surgery went well, but after three days Berkeley started bleeding. I will spare you the details, but I have never seen such a small animal lose so much blood, and lose it so fast. It was horrible. Was it from the surgery? Did he eat a chicken bone?

After a trip to the vet, I found out it was a reaction to his pain medication. I was very relieved to find it wasn’t something worse, but Berkeley was still far from well. He was given medication for his colon and had to eat boiled chicken and rice until his digestion returned to normal. That meant he had to poop, which might take as long as three days.

Berkeley was feeling pretty bad. When we got home from the animal hospital, he got out of the car and just rolled over on the garage floor because he was so tired. It was scary and heart-breaking.

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Berkeley Healing

As soon as I carried Berkeley inside, I started giving him Reiki with both hands. It was cold and rainy outside, and my hands were warm with energy. Berkeley turned over on his back and snuggled in for all he could get.

I have never seen any person or animal take in so much Reiki as my nineteen-pound dog did over those three days. For about a year before the surgery, Berkeley and I had been meditating and sharing Reiki every morning. We were doing a beautiful Reiki meditation I learned in Kathleen Prasad’s Animal Reiki courses, that does not require touch. Now, though, he wanted Reiki with my hands on him.

My boyfriend Geoffrey is also a Reiki Practitioner, and we both gave Berkeley Reiki throughout the evenings, often all three of us sharing Reiki at the same time. Berkeley comes to work with me, so he also had Reiki between clients during the day.

When giving Reiki to animals, the animals let you how much they want, and I watched carefully for any signs of Reiki over-saturation. Berkeley always turned over asked for more. There were even times when he was so uncomfortable he did not want to be petted, but he always wanted my hands on him for Reiki.
Doing continual healing work with Berkeley was a profound experience. Many times during those three days there was no “me” giving Reiki, there was no “Berkeley” receiving Reiki, there was just this beautiful, peaceful, loving connection. There was just this space where we were all connected, and everything was ok, really ok. It’s impossible to describe fully.

What could have been an emotionally stressful time became a great gift with Reiki. If you are the least bit interested in learning to share Reiki with your animal, you can start by checking out Kathleen Prasad’s book “Reiki For Dogs.” Even if you have never done energy work before, do one of her “Try This” exercises and see what happens. You may be amazed.2016031695105327

I would like to thank The Berkeley Dog and Cat Hospital, Dr. Isaacson, Reiki Teacher Kathleen Prasad, Sharon, Maurine, Neal, Terese, Bruce, Mojo, my Mom and Geoffrey Matsumoto for all your support during Berkeley’s recovery.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California

Healing: Grounding and Creativity, Part Four

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Painting by Livia Stein

Being grounded and safe does not hold back our creative energy. It is so much easier to push our comfort zone when we are grounded and present in the moment.

Grounding is incredibly valuable for manifesting our ideas and vision in this world. Are you ready to quit your day job and finish that book? Start your own business? Rent a studio to paint in? Travel to Asia?

Start by getting grounded. Then it is so much easier to make it happen. Take the big leap or do one tiny simple step; trust and honor your process. It’s all good.

From Merriam-Webster Dictionary:

“Simple Definition of grounded— used to describe a person who is sensible and has a good understanding of what is really important in life.”

Jeri Lawson is available for very grounding Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California

Healing: Grounding and Feeling Safe, Part Three

DSC_4057 Grounding helps the body feel safe.

Feeling safe is very healing.

Feeling safe and grounded in your body, even for a few minutes, is so beneficial after an accident, surgery or other traumatic event. I have energetically supported many clients through divorces, chemotherapy, and the loss of a family member by holding an energetic space where they can feel safe. Many times that feeling of being safe was the pivotal factor they needed to relax and heal themselves.

During a series of healing sessions with a client, I sometimes ask, “Do you feel safe in your body?” Physically safe?  Emotionally safe? Financially safe? I have found just becoming conscious of where we do not feel safe, in our bodies and in our lives, has opened many pathways to clearing unconscious fear.

What makes you feel safe and grounded?

  • A healing session?
  • A walk in nature?
  • Being around family?
  • Not being around family?
  • Talking to a friend?
  • Working?
  • Having a certain amount of money in the bank?
  • Giving yourself Reiki?

Life on this planet is a wild ride. Being grounded can be immensely helpful in not letting fear and anxiety stop us from living the life we want to live.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California

A Healing Retreat

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Several months ago my friend Mary Gaetjens asked me to drive with her to a retreat in Idyllwild, California. At that moment, I was feeling way too attached to my schedule, and I knew it was time to get away from my to-do list. Sometimes just the right thing arrives at just the right time.

The retreat was called Sound and Silence. There was silent meditation, chanting, good food and quiet time in a stunningly beautiful place

It was perfect. The photo above is of one of the 12 women I shared this extraordinary time with. I had forgotten how deeply restorative a retreat can be.

There is so much more I want to say about this adventure, but for now, I think the photo pretty much sums up the whole experience.

Click here to find out more about the Sound and Silence Retreats.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California

Self-Mind Clearing: The Video

Penny Burdick, MD, HTCP is a board-certified holistic family physician. She retired from an active family practice of 31 years at the end of 2011.

Dr. Burdick created a modification of a Healing Touch technique called Mind Clearing that you can easily do on yourself. Self-Mind Clearing is a set of hand positions that balances the energy flow within the brain and relaxes the mind. Her Self-Mind Clearing technique has been approved by the Healing Touch program and was published in the March-April 2015 edition of Energy Magazine.

Try it right now!  Click below to watch the video and follow along with Sita Thompson, who demonstrates the complete technique.

You can also check out her blog here:  http://mandalahealingtouch.com/self-c…/self-mind-clearing-2/

Thank you, Dr. Burdick!

Healing: Aligning With Your Highest Intentions

IMG_0893I often schedule a healing for myself when I feel sluggish or ungrounded. Most of my clients also come for a session when they feel out of balance or stressed.

A few months ago I had a client who came for a healing so that she could energetically align with her highest intentions. This involved taking her small business to a new level.

Before the healing, she explained exactly what she wanted to manifest. She had researched her initial goals as much as she could. She had reorganized her office, her schedule, and even her computer to handle the expected volume increase.

She had also spent months deeply reflecting on the personal issues that had once held her back. Her insights were remarkable. She was so clear and grounded, and so present.

For her, the healing was a culmination of all the internal work she had done. She saw her business as an external manifestation of that work. She was now ready to align with her highest intentions and move forward in her life.

I could feel the energy in the room moving before she even got on the table. The session was so powerful. The energy was swirling, rolling, and expanding throughout the session. The vibration was very high; my focus as a healer was to keep the space grounded for her.

It was an eye-opening session for me. I was reminded that healing is not just about fixing what is wrong or out of balance. The healing space, sacred space, is also a place from which to create and manifest.

It is important to note here that the most transformative Reiki and Healing Touch sessions are often very subtle. So subtle that the effects of many healings are not even realized until days after the session.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California. Jeri still schedules a Healing Touch session for herself when she feels stuck.

Healing as Ceremony

IMG_7965Sacred Space is healing.

I recently had a session with a woman on the second anniversary of her Mother’s death.

Two years ago she had a session with me a few days right after her Mother’s transition, and also on the first anniversary of her passing.

We lit some candles and chose the perfect music. The session was so beautiful. In that sacred space, that oneness, we both felt a connection to everything that ever was and ever will be.

She told me the sessions provided a place where she could fully “recognize all the feelings that were coming up” and “acknowledge the many layers of sadness and release” she was processing.

She said she felt so much comfort from the healing.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.

 

Healing Core Beliefs

"Poster" c. Jeri Lawson 2013 All Rights ReservedA core belief is a decision that you have made about yourself, or your life, on a subconscious level that becomes dominant and repetitive.

We are often acting from these decisions, these beliefs, without even realizing it. Just becoming conscious of a core belief can release you from limiting habitual patterns and make a HUGE difference in the choices you make in your life.

A core belief may be:

“I Am Not Good Enough”

“I Am Unlovable”

“Relationships Are Not Safe.”

After a Breathwork session, one client told me she realized that she believed “If I Don’t Succeed, I Will Die.” It was then clear to her why she had so much fear in her work environment and why it was so difficult for her to create a more fulfilling career.

Even though many clients have uncovered core beliefs in their Healing Touch and Reiki sessions, I have found Clarity Breathwork to be the most potent and effective modality for bringing light to any unconscious beliefs that are blocking your vital energy.

The first core belief I uncovered in my initial series of Clarity Breath sessions was “Life is Hard.” When this came up during my breathe with Clarity Breathworker Maggie Ostara, she asked me to repeat the affirmation “Life is not hard.”

I could not even say those words out loud. Every fiber in my body knew life was hard, even though before that moment I had not been aware of it.

Maggie saw how embedded this belief was in my psyche, so she asked me, “Are you willing to believe life is not hard?”

I was willing.

I realized I knew many people who operated very successfully in the world did not think life was hard. So for weeks after that breathe, every time I felt myself feeling that life was hard, I thought to myself “I am willing to believe that life is not hard.”

It worked.

I now live my life from a place that is not hard and that was over 12 years ago. I still work quite a bit, and there are challenging moments, but life now feels like it just flows. This was a huge shift from how I used to live. It was a great healing.

I recently held space for a woman who discovered and released a core belief that healed her body of headaches. Here is part of what she wrote me afterward:

“In my last breath session with Jeri, she helped me get to a new layer of a core limiting belief before the session even began. During the breath session, I saw the events in my life that had set & re-triggered core limiting beliefs. I watched them as if I was a purely compassionate being watching a movie. I had the distance to realize that within the pattern were things I hadn’t noticed before that were causing me physical illness. I then worked to balance my body and align my chakras. Jeri helped guide that process by releasing tension in my shoulders and neck. Energy flowed through my body in a way it hasn’t in years.

I released the personal pain surrounding the pattern (forgave) and was able to see the pain from a general, human perspective. 

The day after the session and since I’ve felt more energized, my mind is calmer, I’m sleeping better, my personal interactions are richer and even difficult communication is not strained. The headaches I’ve been having on and off for years are definitely more “off”, in fact, I’ve only had one show-stopping headache since the breathe and it only lasted for 20 minutes! Generally speaking, I’ve had show-stopping headaches that lasted weeks.”

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.

Animal Reiki And The Constantly Evolving Journey Of Healing

Level III Animal Reiki Teacher Training Class November 2015
Level III Animal Reiki Teacher Training Class November 2015

Being an energetic practitioner is a constantly evolving journey. The energy is always guiding me.  Often I find many techniques that have worked so well in the past just fall away as new awareness arises.

In my practice now, I feel a deepening of the work, of the sacred space, how connected everything really is. “I” feel I am doing less, and my clients are receiving more.

 

This shift has led me to the teachings of Kathleen Prasad. After watching her YouTube videos and reading her books, I decided to attend her three-day Animal Reiki Teacher Training last weekend.

What is Animal Reiki?

Here is a quote from her website answering that very question:

“Animal Reiki is a spiritual practice of compassion for all beings. In a nutshell, “doing” Reiki for animals simply means learning to meditate with your animals. The practices of Reiki help us navigate our life’s challenges with grace and surrender while we learn to listen to and be present for others in a compassionate space. Compassion is the ultimate healer.”

IMG_2170Kathleen’s classes are unique in her emphasis on traditional Japanese Reiki techniques integrated into Animal Reiki practice. Kathleen is passionate about Reiki, connecting with animals, and she is a gifted teacher. I found her constantly evolving journey with her Reiki practice very validating and life-affirming.

There is so much I took away from this class (but not the kitten in the photo, thank god). Let me just say for now that if you are interested in animals, Reiki, or meditation, I recommend that you put a Reiki class from Kathleen on your bucket list. Make it your number one item.

IMG_2183The Reiki Workshop was held at BrightHaven Holistic Animal Retreat in Santa Rosa, California. There is so much love at BrightHaven; I feel so good just being there. During the class I was able to share Reiki with the cows – Buttercup and her baby, as well as chickens, pigs and Odie the goose!

This workshop has opened the door to a new level of healing within myself. What this means for my energy work will unfold in the next few months. For now, I will sum up this post with a quote by Kathleen:

“In the energetic space of healing all possibilities exist.”  – Kathleen Prasad Co-Founder SARA – Shelter Animal Reiki Association

Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.

 

Healing: Relax, Realign and Reset

IMG_0321I have clients who come for regular healing sessions. Some come once a month, some every two or three months, and some people sign up for a short series of healings when they need support during a challenging time.

It’s so easy to get caught up in habitual energy patterns, and let old emotional and mental behaviors run our busy lives. A healing often has the effect of hitting a reset button. After a session, clients report feeling grounded, refreshed and back in their creative flow.

Signs that you are stuck in repetitive energy patterns are: compulsive eating, obsessive thinking, feeling powerless and low energy, lack of mental focus and even just feeling uninspired. A Healing Touch session may help you deeply relax and experience a profound peace that can realign your nervous system, release emotional blocks and jump-start your energy flow.

A peaceful, cohesive energy system makes it so much easier to access deeper intuition, personal guidance and creativity.

I have to add here that if a client is really out of balance, he or she may feel a little spacey right after a healing session. It may take a few hours for their system to adjust to the healing. This is often the case with jet lag, especially after returning from a vacation from halfway around the world. Afterwards, clients report feeling so much more grounded and clear with a faster time-zone adjustment.

Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.