I had the amazing opportunity to record one of my meditations with the remarkable musician Rebecca Kleinmann.
Enjoy.
Rebecca Kleinmann
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
This creates the perfect space for a gentle and nurturing healing session.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday.
My dog Berkeley was born with a few dental issues. Four of his upper teeth were cutting into his lower jaw, causing inflammation that would eventually lead to an infection in his lower jaw. After careful research, I scheduled his surgery on a Friday of last February.
The surgery went well, but after three days Berkeley started bleeding. I will spare you the details, but I have never seen such a small animal lose so much blood, and lose it so fast. It was horrible. Was it from the surgery? Did he eat a chicken bone?
After a trip to the vet, I found out it was a reaction to his pain medication. I was very relieved to find it wasn’t something worse, but Berkeley was still far from well. He was given medication for his colon and had to eat boiled chicken and rice until his digestion returned to normal. That meant he had to poop, which might take as long as three days.
Berkeley was feeling pretty bad. When we got home from the animal hospital, he got out of the car and just rolled over on the garage floor because he was so tired. It was scary and heart-breaking.
Berkeley Healing
As soon as I carried Berkeley inside, I started giving him Reiki with both hands. It was cold and rainy outside, and my hands were warm with energy. Berkeley turned over on his back and snuggled in for all he could get.
I have never seen any person or animal take in so much Reiki as my nineteen-pound dog did over those three days. For about a year before the surgery, Berkeley and I had been meditating and sharing Reiki every morning. We were doing a beautiful Reiki meditation I learned in Kathleen Prasad’s Animal Reiki courses, that does not require touch. Now, though, he wanted Reiki with my hands on him.
My boyfriend Geoffrey is also a Reiki Practitioner, and we both gave Berkeley Reiki throughout the evenings, often all three of us sharing Reiki at the same time. Berkeley comes to work with me, so he also had Reiki between clients during the day.
When giving Reiki to animals, the animals let you how much they want, and I watched carefully for any signs of Reiki over-saturation. Berkeley always turned over asked for more. There were even times when he was so uncomfortable he did not want to be petted, but he always wanted my hands on him for Reiki.
Doing continual healing work with Berkeley was a profound experience. Many times during those three days there was no “me” giving Reiki, there was no “Berkeley” receiving Reiki, there was just this beautiful, peaceful, loving connection. There was just this space where we were all connected, and everything was ok, really ok. It’s impossible to describe fully.
What could have been an emotionally stressful time became a great gift with Reiki. If you are the least bit interested in learning to share Reiki with your animal, you can start by checking out Kathleen Prasad’s book “Reiki For Dogs.” Even if you have never done energy work before, do one of her “Try This” exercises and see what happens. You may be amazed.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Being grounded and safe does not hold back our creative energy. It is so much easier to push our comfort zone when we are grounded and present in the moment.
Grounding is incredibly valuable for manifesting our ideas and vision in this world. Are you ready to quit your day job and finish that book? Start your own business? Rent a studio to paint in? Travel to Asia?
Start by getting grounded. Then it is so much easier to make it happen. Take the big leap or do one tiny simple step; trust and honor your process. It’s all good.
“Simple Definition of grounded— used to describe a person who is sensible and has a good understanding of what is really important in life.”
Jeri Lawson is available for very grounding Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Feeling safe and grounded in your body, even for a few minutes, is so beneficial after an accident, surgery or other traumatic event. I have energetically supported many clients through divorces, chemotherapy, and the loss of a family member by holding an energetic space where they can feel safe. Many times that feeling of being safe was the pivotal factor they needed to relax and heal themselves.
During a series of healing sessions with a client, I sometimes ask, “Do you feel safe in your body?” Physically safe? Emotionally safe? Financially safe? I have found just becoming conscious of where we do not feel safe, in our bodies and in our lives, has opened many pathways to clearing unconscious fear.
What makes you feel safe and grounded?
A healing session?
A walk in nature?
Being around family?
Not being around family?
Talking to a friend?
Working?
Having a certain amount of money in the bank?
Giving yourself Reiki?
Life on this planet is a wild ride. Being grounded can be immensely helpful in not letting fear and anxiety stop us from living the life we want to live.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Do you eat when you are tired, stressed or unfocused?
Food is grounding. Eating makes us feel nourished, supported and more present in our bodies. Many people overeat because they are ungrounded.
Eating to feel balanced and grounded is not a bad thing, especially when you are conscious of what you are doing. In fact, that is the key, making conscious choices of what and when you eat, instead of reacting from habitual emotional patterns.
An energetic healing can get you grounded, and a series of sessions can clear your energy field of emotional blocks, congestion and toxins so your body can stay grounded. People often change their eating patterns after a series of healings, because they feel balanced.
If you are planning to do a cleanse or change your diet, a hands-on-healing can be an excellent support. Here are a few other ways to reground:
When I started writing about grounding, I realized there was a lot of information to cover. Being grounded is so essential to our biofield, our health, and our lives. I’m a little surprised I have not written about grounding before now.
My definition of being grounded is the feeling of being connected to the earth, present in your body and in the moment. Being grounded helps us feel safe in our bodies, peaceful, centered, strong and alive.
Here are a few signs that you may not be grounded:
You misplaced your keys several times this week.
You have been bumping into things.
You feel fatigued, spacey and find it hard to stay organized.
In my energetic practice, many imbalances I discover in my clients energy field quickly resolve once they become grounded. I have found issues like headaches, anxiety, and jet lag fall away just by grounding.
I recently had a session with a woman on the second anniversary of her Mother’s death.
Two years ago she had a session with me a few days right after her Mother’s transition, and also on the first anniversary of her passing.
We lit some candles and chose the perfect music. The session was so beautiful. In that sacred space, that oneness, we both felt a connection to everything that ever was and ever will be.
She told me the sessions provided a place where she could fully “recognize all the feelings that were coming up” and “acknowledge the many layers of sadness and release” she was processing.
She said she felt so much comfort from the healing.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.
Level III Animal Reiki Teacher Training Class November 2015
Being an energetic practitioner is a constantly evolving journey. The energy is always guiding me. Often I find many techniques that have worked so well in the past just fall away as new awareness arises.
In my practice now, I feel a deepening of the work, of the sacred space, how connected everything really is. “I” feel I am doing less, and my clients are receiving more.
This shift has led me to the teachings of Kathleen Prasad. After watching her YouTube videos and reading her books, I decided to attend her three-day Animal Reiki Teacher Training last weekend.
Here is a quote from her website answering that very question:
“Animal Reiki is a spiritual practice of compassion for all beings. In a nutshell, “doing” Reiki for animals simply means learning to meditate with your animals. The practices of Reiki help us navigate our life’s challenges with grace and surrender while we learn to listen to and be present for others in a compassionate space. Compassion is the ultimate healer.”
Kathleen’s classes are unique in her emphasis on traditional Japanese Reiki techniques integrated into Animal Reiki practice. Kathleen is passionate about Reiki, connecting with animals, and she is a gifted teacher. I found her constantly evolving journey with her Reiki practice very validating and life-affirming.
There is so much I took away from this class (but not the kitten in the photo, thank god). Let me just say for now that if you are interested in animals, Reiki, or meditation, I recommend that you put a Reiki class from Kathleen on your bucket list. Make it your number one item.
The Reiki Workshop was held at BrightHaven Holistic Animal Retreat in Santa Rosa, California. There is so much love at BrightHaven; I feel so good just being there. During the class I was able to share Reiki with the cows – Buttercup and her baby, as well as chickens, pigs and Odie the goose!
This workshop has opened the door to a new level of healing within myself. What this means for my energy work will unfold in the next few months. For now, I will sum up this post with a quote by Kathleen:
“In the energetic space of healing all possibilities exist.” – Kathleen Prasad Co-Founder SARA – Shelter Animal Reiki Association
Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California.