Clarity Breathwork: Align Your Life

Tarot Of The Spirit by Pamela Eakins, Ph.D. and Joyce Eakins, M.F.A.

When you are grounded, centered and in energetic alignment, life can become effortless.

It’s so much easier to manifest relationships, money and creative projects when your energy flows. When you are in alignment, the world around you aligns. You find the perfect job for this perfect moment of your life. You meet perfect person who says the perfect thing at the perfect time. You even have more patience for those things that are not quite so perfect. 🙂

One client many years ago realized that she had a lifelong unconscious belief that she was unlovable. It came to her in a Clarity Breathwork session. “I am unlovable” was a belief that had been blocking her energy flow for years. Just by becoming aware of this unconscious programming, she began to heal it, and it had a profound impact on her life.

When the unconscious becomes conscious, it could no longer run her life. Awareness heals.

Needless to say, she soon found a wonderful life partner and soon after started a family. The best thing, though, is how happy she became. She just loves herself and her life.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

Keeping Your Heart Open

I am constantly inspired by my clients.

Several months ago a young man showed me the power of being truly committed to living with an open heart.

His girlfriend had just ended their relationship a few days before his session. She had been overwhelmed by multiple life challenges and had decided she just could not be in a relationship anymore.

It hit him hard.

His intention for the healing was to keep his heart open as he processed the breakup. This meant that even though he was experiencing an enormous amount pain, he did not want to emotionally shut down or project anger toward his former lover. He was consciously and courageously choosing not to create a story around the incident to protect himself; that she was bad and he was a victim. He wanted to hold the whole situation in love.

It was a profound and powerful healing. Many old beliefs, fears, and emotional wounds came up to be cleared.

It was also interesting to note that his commitment to keeping his heart open appeared to pay off. The weeks that followed the session were abundant in almost every aspect of his life. Maybe the clearing of old patterns allowed him to receive more. Whatever the reason, the universe opened up for him creatively, emotionally and financially.

Since that session, when I start to feel myself becoming judgmental or emotionally closing down, (like after I listen to the news) I remember the courage of my client.

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

 

 

 

February 25, 2017: A Reiki Workshop On Detoxing, Clearing and Balancing Practices For Healers

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The energy of the world has changed in the last few months and change can be stressful for many people.

Energetic practitioners of all modalities are being called to deepen our connection to source and hold space outside the healing room, as well as in our sessions.

We are so powerful. One grounded, centered person can shift the energy of an entire room.

I am very excited to write that I will be giving a workshop called: Energetic Practices: Clearing and Balancing for Healers with two amazing women –  Joy Snipes and Elizabeth Fulmer.

Elizabeth is a passionate, creative and committed Reiki teacher, and has nurtured a powerful community of Healers in Davis, California. Joy is a very insightful and gifted (like jaw-dropping amazing) healer. This is the second of four workshops we will be presenting together, and working with Joy and Elizabeth is awesome.

On Saturday, you will learn ways to clear, ground and balance your energy field. Then we will give and receive the energy work, practicing the techniques you can immediately use in your Reiki practice.

By focusing on staying clear and grounded with an open heart, we are in the greatest service to our clients, our community, and the planet. This class is a commitment to radical self-care, to holding a sacred space within ourselves. This is the greatest healing we can give the world.

Click here to register for Energetic Practices: Clearing and Balancing for Healers on Saturday, Feb 25, 2017, 9:30 am – 5 pm at the Stonegate Community Center in Davis California.

See you there!

Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632

The Balance of Giving And Receiving

c. Jeri Lawson 2016 All Rights ReservedThe more we receive, the more we can give.

There is a tremendous, yet subtle beauty, in the moment we let go and receive.

It is so profound to witness my clients relax into this receptive state during a Reiki session. Muscles release, breathing deepens, and energy begins to flow unobstructed through the physical body. There is often such an increase in energy flow, of life force energy, that my clients say they feel energized and relaxed at the same time.

This expansiveness, this receptivity, connects us to all of life. This healing state resets our nervous system, grounds and aligns our energy fields.

Now is the time to stay centered. Self-care is a powerful gift for us all.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

Healing Just To Feel Good

IMG_6930After a healing, the most common statement clients make is “I feel so relaxed.”

Like they didn’t know it was possible.

They are not just relaxed, my clients are experiencing what it is like to be grounded, with their chakras open and their energy balanced.

It feels really good.

Being grounded and balanced is so incredibly healing. When my biofield is balanced and my chakras are open, I can best describe it as feeling expanded, energized, relaxed and grounded all in the same moment.

For me, it’s a simple, clear feeling.

When was the last time you felt deeply relaxed and balanced? What makes you feel expanded and open?

Singing? Running, Golfing? Painting? Reading In the Garden? Playing With your dog or walking in the woods?

There are many ways we can keep our auras open and clear – do the things that make you happy. You don’t even have to get an energy session to bring you into energetic balance, although it certainly helps.

And sometimes getting a healing is just about feeling good.

Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632

Are Healers Really Flow Hackers?

I’ve been reading and thinking about Flow.

What is Flow?

To use Jason Silva’s descriptions from the first video below, it’s that state in which time slows down or speeds up, self vanishes, action and awareness merge. Flow is an effortless state that silences our inner critic.

Abraham Maslow called Flow “a peak experience.” In the 1970s, James Fixx described Flow as “a runner’s high.” Los Angeles Lakers’ coach Phil Jackson calls it “being in the zone” and Miles Davis spoke of it as “being in the pocket.”

As a healer, I call Flow “sacred space”. Sacred space is where healer and client become one, where there is no time, where the more “I” get out of the way, the more effective the session.

I find it fascinating to see how other people are experiencing Flow and how powerful this state is. In the second video, Jamie Wheal tells the story of how his first Flow experience changed him: “I was different. I found what I had been seeking; I was home for the first time in my life.”

Jamie Wheal and Steven Kotler are Co-founders of the Flow Genome Project. Their website states:

“Flow states are now known to optimize performance, enhance creativity, drive innovation, accelerate learning, amplify memory and underpin happiness itself.”

It’s all quite interesting, and I wonder:

Are Healers really Flow Hackers?

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am through 8pm, in the Temescal Area of Oakland, California

Clarity Breathwork Testimonials from PachaMama

Here is a sweet video from the participants of the last Clarity Breathwork Intensive in Guanacaste, Costa Rica. Ashanna Solaris and Dana DeLong are now taking this beautiful work all over the world. If you want to get away and go deep, this is a training/retreat for you.

Thank you, Dana! Thank you, Ashanna!

To learn more about PachaMama click here.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am through 8pm, in the Temescal Area of Oakland, California

A Day Long Workshop: Sounding Into Breath

Cait McWhir

Cait McWhir

On July 28th, 2013 Mary Gaetjens and I will be co-facilitating a Clarity Breath Workshop with vocalist and musician Cait McWhir.

We will have a morning breathe, followed by a healthy, nurturing lunch, and then a second breathe in the afternoon.

If you have ever experienced a Clarity Breathwork session before, you know how life changing one session can be. Now is your chance to do two sessions in one day! This will allow you to reach even deeper states of consciousness and healing to create real and lasting change in your life. This will be a very beautiful and transformational day.

Cait, a practitioner of Sound Yoga, will help guide us into a profound and sacred space before each breathe utilizing vocalization with ‘bija seed syllable’ sounds and toning.  These sound vibrations and resonances will help awaken, clear and expand the level of awareness within our bodies and energy centers.

Please come and join us.

Cait McWhir, originally from Northern Ireland, is a vocalist and musician who has been exploring music and sound from around the globe for most of her adult life.  She is also a founding member of the world music trio Bindi Society.

Self Care: Healing and Breathwork For The Healer

I know good self-care is the number one reason I am still in business and doing well. I can not imagine having a healing practice if I did not first take care of myself emotionally, mentally and physically.

My self-care sessions, especially in modalities that help me process emotionally – such as hands on healing and breathwork – only happen when I book them in advance.  It is so important to listen to my inner guidance, that little voice that says it’s time to rebalance.

A few months ago, my healing practice surged with many new clients, and in a moment of pure brilliance I scheduled several healings and breathwork sessions for myself as soon as I could.

I am now enjoying the support from other practitioners as I integrate all that is going on in my healing practice, my life and the world at large. I am fully present for my clients now because of the extra support I have given myself.

The more I give to myself, the more I can give to others.

Clarity Breathwork Video

Here is a beautiful video about Clarity Breathwork by Kranti Gil.

I would like to thank my Clarity Breathwork teachers, Ashanna Solaris and Dana DeLong for so clearly and eloquently expressing the beautiful essence of Clarity Breathwork.

I am so grateful to have this powerful, life-affirming practice in my life!

Enjoy!

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