Letting Go Is Healing

“Letting go is like the sudden cessation of an inner pressure or the dropping of a weight. It is accompanied by a sudden feeling of relief and lightness, with an increase of happiness and freedom. It is an actual mechanism of the mind, and everyone has experienced it on occasion.”

From page 8 of the book Letting Go, The Path Of Surrender by David R. Hawkins, M.D., Ph.D.

In this book, David Hawkins states that the resistance to painful emotions is more painful than actual ones.

This book is brilliant. It is about how healing it is to experience all your emotions, especially the difficult ones. Usually, when we feel overwhelming emotions like fear, anger, rage, worthlessness, or grief, we tend to suppress, repress, express, or escape them. 

Hawkins instructs us to locate the sensation of the emotion in our body. Is it in your throat? Abdomen? Head? What happens when you just connect with it? Hawkins recommends not following your thoughts about the emotion but feeling the emotion in your body and letting the emotion move through.

This book has a very simple message that is profound. It has given me a deeper insight into my work, and life. I highly recommend it.

Jeri Lawson has a full-time healing practice in the Temescal area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632

jerilawson@mac.com

How Do I Stay Courageous While Facing Death?

A very beautiful transaction. It’s not even what Rupert is saying, it is the space he is holding for her question. I found this video so inspiring I would like to share it with you.

Where does real courage come from?

“See that behind whatever fear arises lies ever-present being, not your ever-present being, God’s being, the only being there is. That one, or awareness itself, is ultimately deathless.”

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632

jerilawson@mac.com

Report From A Breath Session

“So much of the breathe is a blur.  In some ways, it felt long, it felt the full 50 minutes.  In others, I did not want it to end because it was lovely.  I did manage to focus on my breath.  I did manage to float.  That’s what it felt like—I would float.  Detach completely.  I was conscious of it—the coming and going.  I’d leave my body and come back.  I’d feel the breath as I came back.  I was very conscious of coming back into my body and then slowly feeling myself float off again.  It was gentle, light.  There was a LOT of light too, so much light.  The whole room held all this light almost the whole time.”
– Client after her Breathe
Every Breathwork session is different and gives you exactly what you need in that moment. I have witnessed so many people release stress and tension, resolve childhood trauma, and connect to their own healing energy.
Clarity Breathwork changed my life and my own sessions continue to give me access to my own deeper guidance.  Sharing Breathwork with other people, especially in these times, is such a joy.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.

510-601-9632

jerilawson@mac.com

Two Hour Healing Sessions

I book all my hands-on healing sessions two hours apart.

I feel so lucky and grateful that I can structure my business in this way and spend this much time with each client.

Many Energetic Practitioners have time constraints, especially working in a hospital, clinic, or spa environment. I want to say right away that even twenty minutes of Reiki and Healing Touch is profoundly beneficial. We definitely need more Energetic Practitioners in our medical culture.

For me to work in such deep altered states of consciousness in my private practice, my clients need the time to integrate the shifts they may experience after the treatment is over. It doesn’t happen every session, yet often people release such deep emotional patterns, limiting thoughts and beliefs, that they can initially feel disoriented before they get off the table.

Sometimes there is also an incredible expansion of consciousness. Openings like this are life-changing, and twenty minutes on the table after the session to reconnect gently with your body is so grounding – especially when you have to jump back in the car and continue your day.

These shifts happen more frequently when my client receives regular weekly, biweekly, or monthly sessions and every session goes deeper.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632

jerilawson@mac.com

Testimonial: Immense Gratitude For Healing

“Immense gratitude for you and your teachings. I’ve had enormous openings. I was blessed with a “knowing”. This is the only word that fits. I was intuitively aware of a blockage from Source,  but had not been able to find it. Well, dear Jeri, after using your technique to ground and open my crown chakra, not only was my block revealed, it was shattered and healing seems complete.”
I often give clients simple healing tools and meditations to support them between sessions. I have a short meditation to help people run energy through their bodies, so if they wake up in the middle of the night they can put their hands on their heart and feel the warm calming energy of their hands.  Often these easy meditations facilitate great release.

Jeri Lawson has a full-time healing practice in Oakland, California. Monday through Friday she is available for Healing Touch, Reiki, and Clarity Breathwork.

510-601-9632   jerilawson@mac.com

Sound Healing by Mei-lan Maurits

Mei-lan Maurits’s Youtube videos bring me to a state of calm, presence – and even joy – every time I listen. I hope you enjoy her music as much as I do.

From her website:

These sounds and tones carry the vibration of timeless wisdom, and the frequencies span from the ancient to the angelic. My sacred work is bridging these higher frequencies into our physical realm so that you remember the wisdom and essence of your soul. This is how we bring heaven to earth.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday. 

510-601-9632   jerilawson@mac.com

Hands-On Healing

The Healing Space

I am now seeing clients in my healing space.

It is so wonderful.

After over a year of distance healing, space has become such an abstract concept and touch such a luxury. I will admit that distance healing is very effective, yet the physical connection is so calming, peaceful, and grounding.

Below is a description from one of my client’s first sessions back in the office:

“The beginning, with the stillness in my body and your hands on my legs—it was really emotional. But in a beautiful way. I could not name the emotion, but there was a LOT of beauty and there was joy (I was almost smiling) and there was this intensity of feeling that was incredible. And then the energy. The energy did not take long to start flowing… Your hands were amazing. To know they were there was amazing. Comforting. Grounding.”

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.

510-601-9632  

 jerilawson@mac.com

Healing: The Experience of New Energies

It still amazes me how every healing session is so different.

Just this week, I felt a completely new energy, frequency, or level of consciousness that had never shown up before.  It felt dark (in a deep way, not a shadowy way), refined, detoxing, and very still.

 

Profoundly still.

The client I was working with often releases energy in her body with strong muscle spasms that throw her arms off the side of the massage table. These releases realign her shoulder/rotator cuff, but that day she had barely perceptible micro-movements in her neck and upper body.

She was so relaxed afterward. The next day I asked her to write more about what she experienced in the session:

“This session was unlike any before. I quickly dropped into a deeply peaceful expansiveness. I had little to no sense of my physical body or Jeri’s physical presence – just a crystalline peacefulness. I felt a much-needed sense of stillness and calm. Amazing session!! “

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.   

510-601-9632  

 jerilawson@mac.com

Grounding Is Healing

Standing Barefoot On The Earth

Currently, I am seeing many clients with compromised sixth and seventh chakras. Over the last few months I am finding that these energy centers are not as open as the other five chakras.

The sixth energy center, or third eye chakra, rules perception, intelligence, and visualization. At the top of the head, the seventh chakra is the center of self-transcendence and connection to our highest wisdom.

It is no wonder when these two energy centers are not balanced we feel stuck, disconnected, uninspired, and even depressed.

I have noticed these two chakras open up in my healing sessions as soon as my client becomes grounded. I can feel the difference in a few minutes of holding their feet.

The simple act of helping my clients ground has profoundly affected their sense of well-being and emotional balance.  Sometimes all it takes is one session.

Getting a healing session is, of course, a great way to make sure that you are reground. Yet, if you suddenly feel spacey, out-of-it, or weirdly disconnected, there are simple things you can immediately do to rebalance.

Try standing barefoot on the earth for at least ten minutes. Twenty minutes is better, but I know we don’t always have that kind of time—Check in with your body before and after to see if you notice a difference.

If you can’t get outside, you can try energetically grounding.  Put your attention on the bottoms of your feet and/or the base of your spine, and imagine a grounding cord connecting to the center of the earth. This is a basic grounding technique that is so simple and so effective. It becomes more tangible the more you do it. Try it and see if you notice a difference.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.  510-601-9632

jerilawson@mac.com

Healing Time

The first thing I do before a healing is write down what time the session begins.

I almost always have no sense of ‘normal’ time during a healing. It’s really wild.

Time is a very fluid, non-linear experience in the healing state.  Sometimes when I first look at the clock after what feels like only ten minutes into a session, I find that it has been over thirty minutes.  Other times I can feel like I have been in an eternal deep state for quite a while and I am sure the session must almost be over – only to look at the clock and discover it has only been fifteen minutes.

Even after so many years of healing, I still find this incredible.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork  Monday through Friday.  510-601-9632   

jerilawson@mac.com

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