When your nervous system relaxes, it is much easier to connect with your intuition and highest wisdom. During a Healing or Breathwork session, many people receive valuable guidance.
This guidance can range from ‘call your friend John tomorrow’ to a complete vision of your life purpose. I have witnessed these things happen for my clients and everything in between.
People tend to want the big vision. I include myself in this group. I certainly find big visions exciting and somewhat comforting.
Yet, calling John could be the key to a massive life shift, and that conversation may reveal your next step. Yet, as incredibly valuable as this kind of inner guidance is, I find people dismiss it and end up not calling John.
Are you acknowledging and following your inner guidance? How does guidance sound/feel/look to you? Is there resistance to calling John? Why? What meditative practices reconnect you to yourself?
Taking the time to rest, center, and balance our energy makes it so much easier to open to simple next-step possibilities. In these times, creating space to reconnect to our deepest internal guidance is a radical act. An act that can bring deep peace.
I would love to hold the space for you to access this peace.
Jeri Lawson has a full-time Healing and Clarity Breathwork practice in Oakland, California. She does in-person and remote Healing Touch and Reiki sessions. 510-601-0632 firstname.lastname@example.org