Joanne Avison’s YouTube channel is a wealth of information. I highly recommend setting aside forty minutes to check out this video. I am learning so much from her “fascia-focused conversations.”
She writes about the video above:
You’ll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them.
She describes how to heal burnout, brain fog, a tight jaw, and irritability. She explains how stress can feel like a buzzing sensation. The body is truly amazing.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.
510-601-9632 jerilawson@mac.com