I have not written anything personal in a while. I try to keep these posts as uplifting as possible, yet much is happening in the world that is not so positive.
For me, the Holidays were pretty wonderful. Connecting with family was extra special this year. Yet, the world news around the New Year hit me hard.
I doubled down on my self-care, and I am doing all the things to stay balanced and grounded. I make sure I eat well, exercise, meditate, and don’t overbook my schedule. I also, of course, continue receiving my monthly Healing and Breathwork sessions.
The day I was going to receive my Healing Touch session last week, I felt pretty good. On the drive over, I thought I was doing quite well. Yet after the session, I felt so much better.
My body felt better – I was so relaxed and grounded. My mind felt clear, and during the drive home, I became excited by a new creative project. I am still feeling the peace from that session.
I am so grateful for energy work.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available Monday through Friday for Healing Touch, Reiki, and Clarity Breathwork.
510-601-9632 jerilawson@mac.com