“I recently came to Jeri for Healing Touch. I knew I had mental and emotional blocks that were holding me back in my business.
During the session I could feel releases of energy and toxins and I have never felt such surges of energy and I should mention I’ve been a massage therapist since 1989!
I had to go home and lay down afterwards, just to let my body and mind integrate this powerful experience.
The most amazing thing is…I’ve had at least 6 new client inquiries in the past two days and my energy has shifted in a noticeable way. Just this morning a close friend remarked that my face looked different from the last time she saw me, just a week prior. I’m still feeling the effects of this Healing Touch session and I want another!”
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
My dog Berkeley was born with a few dental issues. Four of his upper teeth were cutting into his lower jaw, causing inflammation that would eventually lead to an infection in his lower jaw. After careful research, I scheduled his surgery on a Friday of last February.
The surgery went well, but after three days Berkeley started bleeding. I will spare you the details, but I have never seen such a small animal lose so much blood, and lose it so fast. It was horrible. Was it from the surgery? Did he eat a chicken bone?
After a trip to the vet, I found out it was a reaction to his pain medication. I was very relieved to find it wasn’t something worse, but Berkeley was still far from well. He was given medication for his colon and had to eat boiled chicken and rice until his digestion returned to normal. That meant he had to poop, which might take as long as three days.
Berkeley was feeling pretty bad. When we got home from the animal hospital, he got out of the car and just rolled over on the garage floor because he was so tired. It was scary and heart-breaking.
Berkeley Healing
As soon as I carried Berkeley inside, I started giving him Reiki with both hands. It was cold and rainy outside, and my hands were warm with energy. Berkeley turned over on his back and snuggled in for all he could get.
I have never seen any person or animal take in so much Reiki as my nineteen-pound dog did over those three days. For about a year before the surgery, Berkeley and I had been meditating and sharing Reiki every morning. We were doing a beautiful Reiki meditation I learned in Kathleen Prasad’s Animal Reiki courses, that does not require touch. Now, though, he wanted Reiki with my hands on him.
My boyfriend Geoffrey is also a Reiki Practitioner, and we both gave Berkeley Reiki throughout the evenings, often all three of us sharing Reiki at the same time. Berkeley comes to work with me, so he also had Reiki between clients during the day.
When giving Reiki to animals, the animals let you how much they want, and I watched carefully for any signs of Reiki over-saturation. Berkeley always turned over asked for more. There were even times when he was so uncomfortable he did not want to be petted, but he always wanted my hands on him for Reiki.
Doing continual healing work with Berkeley was a profound experience. Many times during those three days there was no “me” giving Reiki, there was no “Berkeley” receiving Reiki, there was just this beautiful, peaceful, loving connection. There was just this space where we were all connected, and everything was ok, really ok. It’s impossible to describe fully.
What could have been an emotionally stressful time became a great gift with Reiki. If you are the least bit interested in learning to share Reiki with your animal, you can start by checking out Kathleen Prasad’s book “Reiki For Dogs.” Even if you have never done energy work before, do one of her “Try This” exercises and see what happens. You may be amazed.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Being grounded and safe does not hold back our creative energy. It is so much easier to push our comfort zone when we are grounded and present in the moment.
Grounding is incredibly valuable for manifesting our ideas and vision in this world. Are you ready to quit your day job and finish that book? Start your own business? Rent a studio to paint in? Travel to Asia?
Start by getting grounded. Then it is so much easier to make it happen. Take the big leap or do one tiny simple step; trust and honor your process. It’s all good.
“Simple Definition of grounded— used to describe a person who is sensible and has a good understanding of what is really important in life.”
Jeri Lawson is available for very grounding Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Feeling safe and grounded in your body, even for a few minutes, is so beneficial after an accident, surgery or other traumatic event. I have energetically supported many clients through divorces, chemotherapy, and the loss of a family member by holding an energetic space where they can feel safe. Many times that feeling of being safe was the pivotal factor they needed to relax and heal themselves.
During a series of healing sessions with a client, I sometimes ask, “Do you feel safe in your body?” Physically safe? Emotionally safe? Financially safe? I have found just becoming conscious of where we do not feel safe, in our bodies and in our lives, has opened many pathways to clearing unconscious fear.
What makes you feel safe and grounded?
A healing session?
A walk in nature?
Being around family?
Not being around family?
Talking to a friend?
Working?
Having a certain amount of money in the bank?
Giving yourself Reiki?
Life on this planet is a wild ride. Being grounded can be immensely helpful in not letting fear and anxiety stop us from living the life we want to live.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Do you eat when you are tired, stressed or unfocused?
Food is grounding. Eating makes us feel nourished, supported and more present in our bodies. Many people overeat because they are ungrounded.
Eating to feel balanced and grounded is not a bad thing, especially when you are conscious of what you are doing. In fact, that is the key, making conscious choices of what and when you eat, instead of reacting from habitual emotional patterns.
An energetic healing can get you grounded, and a series of sessions can clear your energy field of emotional blocks, congestion and toxins so your body can stay grounded. People often change their eating patterns after a series of healings, because they feel balanced.
If you are planning to do a cleanse or change your diet, a hands-on-healing can be an excellent support. Here are a few other ways to reground:
When I started writing about grounding, I realized there was a lot of information to cover. Being grounded is so essential to our biofield, our health, and our lives. I’m a little surprised I have not written about grounding before now.
My definition of being grounded is the feeling of being connected to the earth, present in your body and in the moment. Being grounded helps us feel safe in our bodies, peaceful, centered, strong and alive.
Here are a few signs that you may not be grounded:
You misplaced your keys several times this week.
You have been bumping into things.
You feel fatigued, spacey and find it hard to stay organized.
In my energetic practice, many imbalances I discover in my clients energy field quickly resolve once they become grounded. I have found issues like headaches, anxiety, and jet lag fall away just by grounding.
I love the shot of a women receiving a session with her full-length boots on. I love hearing about another headache that was released with energy work, and I love the fact this was made in Ketchum, Idaho.
Enjoy.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Several months ago my friend Mary Gaetjens asked me to drive with her to a retreat in Idyllwild, California. At that moment, I was feeling way too attached to my schedule, and I knew it was time to get away from my to-do list. Sometimes just the right thing arrives at just the right time.
The retreat was called Sound and Silence. There was silent meditation, chanting, good food and quiet time in a stunningly beautiful place
It was perfect. The photo above is of one of the 12 women I shared this extraordinary time with. I had forgotten how deeply restorative a retreat can be.
There is so much more I want to say about this adventure, but for now, I think the photo pretty much sums up the whole experience.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California
Penny Burdick, MD, HTCP is a board-certified holistic family physician. She retired from an active family practice of 31 years at the end of 2011.
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Dr. Burdick created a modification of a Healing Touch technique called Mind Clearing that you can easily do on yourself. Self-Mind Clearing is a set of hand positions that balances the energy flow within the brain and relaxes the mind. Her Self-Mind Clearing technique has been approved by the Healing Touch program and was published in the March-April 2015 edition of Energy Magazine.
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Try it right now! Click below to watch the video and follow along with Sita Thompson, who demonstrates the complete technique.
I often schedule a healing for myself when I feel sluggish or ungrounded. Most of my clients also come for a session when they feel out of balance or stressed.
A few months ago I had a client who came for a healing so that she could energetically align with her highest intentions. This involved taking her small business to a new level.
Before the healing, she explained exactly what she wanted to manifest. She had researched her initial goals as much as she could. She had reorganized her office, her schedule, and even her computer to handle the expected volume increase.
She had also spent months deeply reflecting on the personal issues that had once held her back. Her insights were remarkable. She was so clear and grounded, and so present.
For her, the healing was a culmination of all the internal work she had done. She saw her business as an external manifestation of that work. She was now ready to align with her highest intentions and move forward in her life.
I could feel the energy in the room moving before she even got on the table. The session was so powerful. The energy was swirling, rolling, and expanding throughout the session. The vibration was very high; my focus as a healer was to keep the space grounded for her.
It was an eye-opening session for me. I was reminded that healing is not just about fixing what is wrong or out of balance. The healing space, sacred space, is also a place from which to create and manifest.
It is important to note here that the most transformative Reiki and Healing Touch sessions are often very subtle. So subtle that the effects of many healings are not even realized until days after the session.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 8 pm, in the Temescal Area of Oakland, California. Jeri still schedules a Healing Touch session for herself when she feels stuck.
“I recently came to Jeri for Healing Touch. I knew I had mental and emotional blocks that were holding me back in my business.
Grounding helps the body feel safe.
I often schedule a healing for myself when I feel sluggish or ungrounded. Most of my clients also come for a session when they feel out of balance or stressed.