Clarity Breathwork can help keep you centered when focused on a long-term creative project. Shooting a film, launching a new business or remodeling a home is about 10% creativity and 90% hard work. The creative idea is only a small part of the process, the real creativity comes in solving all the problems that arise when manifesting an idea on the physical plane.
About a month ago on a New Dimensions Radio Program, I heard Terry Tempest Williams make the statement, “Courage is sustained attention.”
What a brilliant insight. It really made me think how many clients I have supported who have succeeded in manifesting their visions. I know how much courage it took them to stick with their project.
While supporting clients committed to long-term creative projects, I have noticed this “Sustained Attention” mode is when personal insecurities, old memories and limiting beliefs often surface. Writing a book, launching a new business, or completing a new series of paintings requires addressing and releasing any energetic blocks that stops the creative flow so you can continue to move forward.
A limiting thought like, “I’m not good enough” has to go if you have to make a deadline. Old wounds or past rejections can suddenly constrict energy flow in the physical body by causing an old back injury to emerge or cause you to suddenly not have any time to work.
Commitment takes courage. Being supported during the creative process keeps the whole experience manageable, exciting and even fun. Private Clarity Breathwork sessions are especially powerful because they create the space that allows you to let these blocks surface and release in a safe and gentle way. The focus is on you, your process and your project.
Breathwork keeps you connected to your initial passion as your vision takes form.
Clarity Breathwork is perfect for cutting right through writer’s block. When I need ideas about what to write my next post on, I just do a breath session. I’m amazed at the guidance I receive.
Support yourself as you manifest your goals and vision. Clarity Breathwork makes the creative process a lot more fun!