We will have a morning breathe, followed by a healthy, nurturing lunch, and then a second breathe in the afternoon.
If you have ever experienced a Clarity Breathwork session before, you know how life changing one session can be. Now is your chance to do two sessions in one day! This will allow you to reach even deeper states of consciousness and healing to create real and lasting change in your life. This will be a very beautiful and transformational day.
Cait, a practitioner of Sound Yoga, will help guide us into a profound and sacred space before each breathe utilizing vocalization with ‘bija seed syllable’ sounds and toning. These sound vibrations and resonances will help awaken, clear and expand the level of awareness within our bodies and energy centers.
Please come and join us.
Cait McWhir, originally from Northern Ireland, is a vocalist and musician who has been exploring music and sound from around the globe for most of her adult life. She is also a founding member of the world music trio Bindi Society.