The Healing Touch, Reiki and Clarity Breathwork Practice of Jeri Lawson
“You are the sky. Everything else – it’s just the weather.”
― Pema Chödrön
Clarity Breathwork is the experience of sky.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632 jerilawson@mac.com
This post began as a short description of the spiritual aspects of Clarity Breathwork, and ended up becoming a personal testimonial to my own Breathwork practice:
“For me, Spirituality is not about religion, it is about connecting directly to Spirit, God, Goddess, Sacred Space, The True Self or Oneness. It is the deep, peaceful reconnection of my body, my mind, my life, and my world. A felt sense of just being: having enough, doing enough, right here, right now, in this moment.
My most tangible and profound spiritual experiences are during my Breathwork sessions. I become the Divine Presence where I am connected to everything – past, present, and future. Being in this ecstatic state, even for only a few minutes at a time, has healed me physically, mentally and emotionally. Breathwork continues to connect me to this expanded state of consciousness while helping me stay grounded and comfortable in my body.”
Clarity Breathwork heals our false sense of separation. I love, love, love sharing this extraordinary practice with others.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday. 510-601-9632 jerilawson@mac.com
The affirmation that can create the most change in your life is the one that gives you goosebumps.
Affirmations can be extremely powerful when you find the words that deeply resonate with every cell in your body. Focusing and mentally repeating these words when you are emotionally overwhelmed in your daily life can get you through some pretty stressful times.
These are a few examples of affirmations my clients have found worked for them :
“I am loveable.”
I am willing to forgive myself for _______.”
“This fear will pass.”
“I am safe.”
“I am willing to believe that life isn’t hard.”
The words “I am willing” can be a game changer when working with affirmations. Often beliefs and fears are so internally ingrained that our body does not believe any statement that contradicts that belief. The simple words “I am willing” in front of an affirmation can be the stepping stone to embodying a whole new way of experiencing life.
Affirmations can help your mind align with your most profound truth.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday, 10 am to 6 pm.
510-601-9632
jerilawson@mac.com
“And you?
When will you begin that long journey
into yourself?”
― Rumi
.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm.
510-601-9632
On Sunday mornings August 26th and September 23rd, I will be facilitating two small, powerful Breath Circles at Back to Life Physical Therapy (403 49th St, Oakland, CA 94609) from 10am to 12:30 pm. They are limited to six people.
This is a perfect venue to experience Clarity Breathwork for the first time, yet these circles have also proven to greatly support experienced breathers. Breathing in community brings new energy to your breath practice and creates powerful portals of energy that can help you break through all areas of your life where you feel stuck and uninspired.
Come join us.
These are the times in which we need to gather in community and connect with each other in more expanded states of consciousness. This is the place where you can release feelings of overwhelming anxiety and hopelessness. This is where you can breathe into the abundance and the profound aliveness of the present moment. Reconnect with your highest wisdom and your true self.
Register through Back to Life by clicking the links below:
For August 26th: https://backtolife.net/event/clarity-breathwork-circle-august-2018/
For September 23rd: https://backtolife.net/event/clarity-breathwork-circle-september/
These circles fill up quickly so sign up as soon as possible. See you there!
.Jeri Lawson has a full-time healing practice in Oakland, California.
She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm.
510-601-9632
I worked out of my home for the first eighteen years of my business. This worked really well until a shift occurred in my personal life, and the energy in my house changed. I knew it was time to move my practice outside my living space.
Compassion is a word that many healers whom I greatly respect use to describe the state of consciousness they experience in their sessions.
I found this confusing for years. I kept trying to redefine compassion starting with the basics:
“a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”
This did not make any sense at all. I have never felt sorrow for my clients, much less think of them as stricken by misfortune. My strong desire to assist their healing process was also shifting and I could not comprehend, much less verbalize, what was happening.
Then I went through a divorce. During this process, I did many breath sessions. I have no idea how I would have made it through that time in my life without Breathwork, yet not every breathe left me feeling better about my life or my situation. Sometimes I would breathe right into the most painful feelings of grief, loss, failure, and shame. There were several sessions in which I felt emotionally overwhelmed – or trashed – after my breathe.
My breathwork practitioner held the most amazing and beautiful space for me during that time. I never once felt that my lack of “getting better” made her feel inadequate as a breathwork practitioner. Her ego was not invested in my healing. I never felt she thought less of me because I was such a mess. I could just focus and surrender to my process, as ugly as it appeared to me at the time.
All I felt from her was support, nonjudgement, and complete compassion. THAT FEELING OF TOTAL COMPASSION WAS SO HEALING. I will never forget what that was like; just being in that compassionate, nonjudgemental space was incredibly validating and grounding. I am tearing up as I write this. She showed me what true compassion really is.
My definition of compassion is unconditional love without an agenda, the ability to hold the abused and the abuser, the light and the dark, the “good” feelings and the “bad.” Compassion is the ability to hold everything in the moment, in the divine presence of All That Is. It is an energetic healing state.
Over the years, the less desire I have to “alleviate suffering” and be present with what is in the moment, the more effective my healing sessions have become for my clients.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork Monday through Friday, 10 am to 6 pm. 510-601-9632
A few weeks ago I was talking with a client before her Clarity Breathwork session. I was checking in to see if she had noticed any changes in her life after her last breathe. The first thing she said was “Music sounded so amazing for three days after that last session.”
Breathwork, Reiki and Healing Touch treatments align and organize our energy fields. When we are centered and grounded, we experience our world differently. Our perception of music, pitch, and acoustics can become more sensitive when we are in balance.
I realized this many years ago in my healing practice.
Before every healing or breathwork session, I organize the room and set the energy specifically for each client – as if preparing for a ceremony.
I select the sheets, pillows, water glass, and sage that each client prefers. The temperature of the room is important; Some people like a warmer healing space, others like a cooler room. Music is always a large part of this process and is usually playing when the client walks in.
I cannot tell you how many times I have started a healing session, and as soon as I ground into the session I would suddenly become aware that the music was WAY TOO LOUD.
It was startling. How could I have set the music level at such a high volume? I had been so careful. This happened over and over. I am much more sensitive to sound when in the healing state. Clients often have the same experience.
I have always found this fascinating. Our perception of the world shifts as we come into balance. Our inner world changes how we hear our outer world. You can hear it.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, Distance Healings and Clarity Breathwork sessions Monday through Thursday, 10 am to 6 pm. 510-601-9632
When you are grounded, centered and in energetic alignment, life can become effortless.
It’s so much easier to manifest relationships, money and creative projects when your energy flows. When you are in alignment, the world around you aligns. You find the perfect job for this perfect moment of your life. You meet perfect person who says the perfect thing at the perfect time. You even have more patience for those things that are not quite so perfect. 🙂
One client many years ago realized that she had a lifelong unconscious belief that she was unlovable. It came to her in a Clarity Breathwork session. “I am unlovable” was a belief that had been blocking her energy flow for years. Just by becoming aware of this unconscious programming, she began to heal it, and it had a profound impact on her life.
When the unconscious becomes conscious, it could no longer run her life. Awareness heals.
Needless to say, she soon found a wonderful life partner and soon after started a family. The best thing, though, is how happy she became. She just loves herself and her life.
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm. 510-601-9632
“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.”
– Ram Dass
It is time to connect with that which is greater than ourselves.
There is so much support, energy and guidance available for every one of us.
All we have to do is tap into it. It takes courage and commitment to take the time, quiet our mind, and let whatever needs to surface come up to be consciously released. It takes a tremendous amount of self-love and compassion to keep our hearts open.
Just by connecting with Higher Consciousness, we connect with All-That-Is, Our True Self, Our Highest Guidance, which is a profoundly healing state.
How can you connect with this healing space, with this inner wisdom?
Meditation? A walk in the woods? Music? A Breathwork session? A Reiki or Healing Touch Treatment?
Now is the time for radical self-care.
This is the time to clear and ground ourselves so we can act from our highest wisdom.
Jeri Lawson will be at a Breathwork Retreat today through Sunday, connecting with her highest wisdom. She is available for Healing Touch, Reiki, and Clarity Breathwork sessions again on Monday, November 21st, 2016 in the Temescal Area of Oakland, California 510-601-9632
