This week I thought I would write about my Clarity Breathwork sessions. Several people have recently asked me about Breathwork and several clients have had significant breakthroughs during their sessions in the last few weeks.
Breathwork is amazing.
WHAT IS CLARITY BREATHWORK?
Clarity Breathwork is the practice of circular, connected breathing for healing and attaining higher states of consciousness. In a breathwork session, you lie comfortably and fully clothed on a massage table and breath deeply for fifty minutes. As oxygen fills the body and raises your physical vibration, anything of a lower vibration falls away.
This includes old emotions, past trauma, unconscious beliefs, and habitual physical patterns in your body. I am fully present and at your side throughout the session to guide you through the breathing process. I may ask you questions to help you clarify any emotions, thoughts, and energy that may come up. I may also, with your prior agreement, gently touch your legs and feet to help you stay grounded and focused on your inhale.
Clarity Breathwork is the perfect tool for releasing unconscious imprints held in the mental, emotional, and physical levels of the being. Clarity Breathwork connects you with a higher aspect of yourself so you can let go of shame and blame, and move into self-acceptance, compassion, and love. I have found Breathwork to be an incredibly powerful tool to access and release pain, trauma, and chronic conditions in the physical body.
Are you ready to make some changes, yet don’t even know what those changes are? Clarity Breathwork may be the perfect way to expand your consciousness and open to new possibilities in your life.
“I feel whole and energized again. I had no idea how much fear and hopelessness I was carrying inside.”
-Client after her Breathwork Session
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Clarity Breathwork sessions Monday through Friday.