Breathwork And The Radical Commitment To Live With An Open Heart

We are living in interesting times.

Setting the intention to live with an open heart and stay grounded in our daily life is now a radical act.  This requires a fierce commitment, and constant recommitment, to self-care and energetic balance.  When we are energetically aligned, we are in the greatest service to our family, our community, and the planet. We can manifest and act from our highest wisdom. This is the greatest gift we can give the world.

Do you feel safe enough to keep your heart open? Safe in your body, secure in your life? Do you feel emotionally stuck or shut down?

What brings you peace? What resets your nervous system? A walk in the woods? Being with family?  Time alone? Meditation? Liking everything Alexandria Ocasio-Cortez posts on Facebook? Exercise? Massage?  Spending time with your dog? A hot bath?  Do you need a few days in nature?

Do whatever it takes. When we create space in our life to stay connected to our internal goodness, it is much easier to move toward the light, rather than fight the darkness.

Now is the time for radical self-care. One way to dive deep and reconnect with your inner light is a Clarity Breathwork session.

“I feel whole and energized again. I had no idea how much fear and hopelessness I was carrying inside.”

-Client after her Breathwork Session

Breathwork is a gift in these interesting times.

Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632

 jerilawson@mac.com

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