Practical. That is the first word I would use to describe my energetic practice.
Healing Touch, Reiki, Meditation, and Breathwork is especially practical in these crazy times. Below is a meditation/breath video that I find moves and balances energy physically, emotionally, and mentally. I also add a few of my own dance moves in the privacy of my home. 🙂
Several of my clients are also enjoying it. I hope you find it beneficial.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632