“Life is found in the present moment.”
I would like to share this Dharma talk with you. Below is the description from the video…
In this amazing lecture, Vietnamese Buddhist Master Thich Nhat Hanh skillfully introduces us to Mindfulness / Tranquility Meditation. Thich Naht Hanh embodies these practices and is able to convey his Realization in this incredible Dharma talk. This is the best introduction to Buddhist meditation I have ever experienced and I highly recommend listening to it over and over. May all beings learn to calm their minds and be happy 🙂
Jeri Lawson has a full-time healing practice in Oakland, California. Monday through Friday she is available for Healing Touch, Reiki, and Clarity Breathwork.