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Posted on April 8, 2024April 8, 2024 by Jeri Lawson

A Guided Tonglen Meditation by Pema Chödrön

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CategoriesLife, Meditation TagsBlood pressure, Energy, Guided Meditations, Healing, Jeri Lawson, Oakland, Pema Chödrön, Presence, Reduce stress, Sacred Space, Self-care, Tonglen

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