As humans, we all have the ability to heal ourselves and hold space for others to heal.
Put your hands on your heart right now and tune into yourself for a minute. What do you feel? The pressure of your hand? Heat? Pulsing? Do you feel more present? Emotion? Space?
Take another full minute right now as you read this, and breath the energy of your hands into your heart. Notice what you notice. No judgement. Just be aware. Are you surprised at how much you can feel?
We are all superheros.
If you are interested in leaning more about your super powers, take a class in Healing Touch or Reiki.
Learn to access your deeper potential. Super powers can come in handy.
Jeri Lawson is available for Healing Touch, Reiki, and Clarity Breathwork sessions Monday through Friday, 10 am to 6 pm, in the Temescal Area of Oakland, California 510-601-9632