Feeling Sleepy In Healing Sessions

My Mom began reading my book.

When we talked yesterday, the first question she asked me was, “I was surprised to read that you fall asleep in your healing sessions.”

I think there are going to be a lot of things in this book that may be surprising.

Below is a short quote from the chapter called The Question, where I attempt to describe all the things that I may experience in a healing session:

“…Occasionally I may suddenly feel intensely sleepy. That is an energetic frequency that may last most of the session, or only a few minutes. When that happens, I have to focus on my breath, sit even more upright, and stay balanced until it passes. The sleepy energy has proven to be greatly beneficial for my clients, especially when I stopped resisting it.”

Early in my practice, I felt the sleepy energy much more than I do now. I can’t tell you how upset I used to get when it happened. I totally resisted it and physically tightened up when I felt it. It made me feel like I lacked the stamina, ability, and focus I should have as an Energetic Practitioner. I believed the thought that “This is happening because I am not a better healer; only losers feel sleepy when they are healing.”

One day I realized this sleepy energy was a healing vibration, just like all the more obvious high energy and sparkly frequencies. That day I was tired because I had been up most of the night before, so when the sleepy energy came in, I didn’t fight it. I didn’t resist or contract my body against it. I kind of surrendered into it because I was really tired. It lasted most of the session. It was a little intense holding that space for almost fifty minutes, but I did it.

It was a great healing for my client—one of those profoundly off-the-chart sessions. I realized  ‘sleepy’ energy is a powerful healing energy. Now when it comes, I relax my body into it, deepen my breath to stay focused, and hold it for as long as needed for my client.

I  also realized I spent the first five years of my healing practice resisting an energy that my clients may have needed to rebalance and heal. If I had not been so judgemental, I could have been learning how to hold it as efficiently as possible, rather than trying to get over it.

That being said, I am also always open to the information that I might need more sleep, that I might be run down, or need a few days off.  I always check my grounding before, during, and after the session. My focus is to stay as open to all information that arises in my healings. That information may tell me I need more rest.

I hope that by sharing my experiences in this book, other practitioners will not waste so much time resisting any of the beautiful, restorative, and rebalancing healing energy available to us.

Jeri Lawson has a full-time Healing and Breathwork practice in Oakland, California. She is available Monday through Friday for distance healings as we shelter in place. 

510-601-9632

 jerilawson@mac.com

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